🇸🇪Fredrik Ljudén

SWE

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Oslo 2025 · Sep 2025
Top 25%#3,105 / 25,076
Avg 59:52·1 race
HYROX DOUBLESMen
Stockholm 2024 · Dec 2024
Top 25%#34,348 / 150,467
Avg 1:07:37·1 race

Station Profile

vs 7,863 peers (53:52–1:05:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.1%
Wall Balls+10.7%
Sled Push+9.8%

Weaknesses

Burpees-4.6%
Running-3.2%

Race History

EventTimeRank
🇳🇴OsloPRO DOUBLES59:52#23
🇸🇪StockholmDOUBLES1:07:37#135

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:43
Avg
4:11
Slow
4:39
Run 22r
Fast
4:10
Avg
4:24
Slow
4:38
Run 32r
Fast
4:26
Avg
4:36
Slow
4:46
Run 42r
Fast
4:23
Avg
4:38
Slow
4:53
Run 52r
Fast
4:20
Avg
4:37
Slow
4:55
Run 62r
Fast
4:21
Avg
4:42
Slow
5:04
Run 72r
Fast
4:20
Avg
4:41
Slow
5:03
Run 82r
Fast
3:44
Avg
4:24
Slow
5:05
Run Total2r
Fast
33:24
Avg
36:12
Slow
39:00
Best Run2r
Fast
3:44
Avg
4:11
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:44
Slow
3:46
Sled Push2r
Fast
1:20
Avg
1:33
Slow
1:46
Sled Pull2r
Fast
2:18
Avg
2:48
Slow
3:19
Burpee Broad Jump2r
Fast
2:27
Avg
2:55
Slow
3:23
Row2r
Fast
3:54
Avg
3:56
Slow
3:58
Farmers Carry2r
Fast
1:27
Avg
1:27
Slow
1:28
Sandbag Lunges2r
Fast
2:34
Avg
2:40
Slow
2:46
Wall Balls2r
Fast
3:26
Avg
3:27
Slow
3:28
Roxzone
Roxzone Time2r
Fast
3:56
Avg
5:06
Slow
6:17