🇺🇸Fredricka Montfleury

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#122,416 / 144,501

🇺🇸HoustonMar 26

Avg 1:55:52·1 race

Station Profile

HYROX · Women

vs 31,632 peers (1:44:15–2:07:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+98.5%

Sandbag+7.5%

Wall Balls+5.4%

Weaknesses

Sled Push-18.2%

Running-9.9%

Farmers-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:55:52	#704	#137

Split Analysis

Running Splits

Run 11r

Fast

7:14

Avg

7:14

Slow

7:14

Run 21r

Fast

6:26

Avg

6:26

Slow

6:26

Run 31r

Fast

10:30

Avg

10:30

Slow

10:30

Run 41r

Fast

7:08

Avg

7:08

Slow

7:08

Run 51r

Fast

7:21

Avg

7:21

Slow

7:21

Run 61r

Fast

7:06

Avg

7:06

Slow

7:06

Run 71r

Fast

7:12

Avg

7:12

Slow

7:12

Run 81r

Fast

7:48

Avg

7:48

Slow

7:48

Run Total1r

Fast

1:00:42

Avg

1:00:42

Slow

1:00:42

Best Run1r

Fast

6:26

Avg

6:26

Slow

6:26

Workout Splits

SkiErg1r

Fast

5:24

Avg

5:24

Slow

5:24

Sled Push1r

Fast

4:01

Avg

4:01

Slow

4:01

Sled Pull1r

Fast

7:15

Avg

7:15

Slow

7:15

Burpee Broad Jump1r

Fast

0:08

Avg

0:08

Slow

0:08

Row1r

Fast

6:09

Avg

6:09

Slow

6:09

Farmers Carry1r

Fast

2:56

Avg

2:56

Slow

2:56

Sandbag Lunges1r

Fast

6:02

Avg

6:02

Slow

6:02

Wall Balls1r

Fast

7:57

Avg

7:57

Slow

7:57

Roxzone

Roxzone Time1r

Fast

15:22

Avg

15:22

Slow

15:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:14	7:14	7:14	1
Run 2	6:26	6:26	6:26	1
Run 3	10:30	10:30	10:30	1
Run 4	7:08	7:08	7:08	1
Run 5	7:21	7:21	7:21	1
Run 6	7:06	7:06	7:06	1
Run 7	7:12	7:12	7:12	1
Run 8	7:48	7:48	7:48	1
Run Total	1:00:42	1:00:42	1:00:42	1
Best Run	6:26	6:26	6:26	1
Workout Splits
SkiErg	5:24	5:24	5:24	1
Sled Push	4:01	4:01	4:01	1
Sled Pull	7:15	7:15	7:15	1
Burpee Broad Jump	0:08	0:08	0:08	1
Row	6:09	6:09	6:09	1
Farmers Carry	2:56	2:56	2:56	1
Sandbag Lunges	6:02	6:02	6:02	1
Wall Balls	7:57	7:57	7:57	1
Roxzone
Roxzone Time	15:22	15:22	15:22	1