🇧🇪Fredric Joos
BEL
1 race|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#112,709 / 277,238
🇧🇪MechelenMar 26
1:23:36#1460
Avg 1:23:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:23:36 | #1460 |
Split Analysis
Running Splits
Run 11r
Fast
3:47
Avg
3:47
Slow
3:47
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:21
Avg
5:21
Slow
5:21
Run 41r
Fast
5:17
Avg
5:17
Slow
5:17
Run 51r
Fast
5:12
Avg
5:12
Slow
5:12
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
4:46
Avg
4:46
Slow
4:46
Run 81r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total1r
Fast
39:54
Avg
39:54
Slow
39:54
Best Run1r
Fast
4:46
Avg
4:46
Slow
4:46
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
2:44
Avg
2:44
Slow
2:44
Sled Pull1r
Fast
4:18
Avg
4:18
Slow
4:18
Burpee Broad Jump1r
Fast
6:34
Avg
6:34
Slow
6:34
Row1r
Fast
4:41
Avg
4:41
Slow
4:41
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
4:32
Avg
4:32
Slow
4:32
Wall Balls1r
Fast
7:11
Avg
7:11
Slow
7:11
Roxzone
Roxzone Time1r
Fast
7:26
Avg
7:26
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:47 | 3:47 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:21 | 5:21 | 5:21 | 1 |
| Run 4 | 5:17 | 5:17 | 5:17 | 1 |
| Run 5 | 5:12 | 5:12 | 5:12 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 4:46 | 4:46 | 4:46 | 1 |
| Run 8 | 5:39 | 5:39 | 5:39 | 1 |
| Run Total | 39:54 | 39:54 | 39:54 | 1 |
| Best Run | 4:46 | 4:46 | 4:46 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 2:44 | 2:44 | 2:44 | 1 |
| Sled Pull | 4:18 | 4:18 | 4:18 | 1 |
| Burpee Broad Jump | 6:34 | 6:34 | 6:34 | 1 |
| Row | 4:41 | 4:41 | 4:41 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 4:32 | 4:32 | 4:32 | 1 |
| Wall Balls | 7:11 | 7:11 | 7:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 7:26 | 7:26 | 1 |