🇫🇷Frederique Benazech
FRA
7 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
-8:301:06:13
Bordeaux 2025 · Nov 2025
Top 10%#11,315 / 153,819
🇫🇷BordeauxNov 25
1:06:13#108
🇫🇷ToulouseFeb 25
1:14:43#294
Avg 1:13:58·4 races
HYROX TEAM RELAYMixed
Bilbao 2024 · Feb 2024
Top 50%#6,020 / 12,808
Avg 1:20:51·1 race
HYROXWomen
Toulouse 2026 · Mar 2026
Top 50%#38,596 / 144,505
🇫🇷ToulouseMar 26
1:25:09#340
Avg 1:25:09·1 race
HYROX TEAM RELAYWomen
Bordeaux 2024 · Apr 2024
#5,781 / 10,138
🇫🇷BordeauxApr 24
1:31:48#16
Avg 1:31:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:25:09 | #340 | |
| 🇫🇷BordeauxDOUBLES | 1:06:13 | #108 | |
| 🇺🇸MiamiDOUBLES | 1:15:32 | #124 | |
| 🇫🇷ToulouseDOUBLES | 1:14:43 | #294 | |
| 🇫🇷ParisDOUBLES | 1:19:27 | #297 | |
| 🇫🇷BordeauxTEAM RELAY | 1:31:48 | #16 | |
| 🇪🇸BilbaoTEAM RELAY | 1:20:51 | #7 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:49
Avg
4:42
Slow
5:45
Run 27r
Fast
4:27
Avg
5:17
Slow
6:21
Run 37r
Fast
3:53
Avg
5:03
Slow
5:46
Run 47r
Fast
4:23
Avg
5:00
Slow
5:45
Run 57r
Fast
4:27
Avg
5:07
Slow
5:47
Run 67r
Fast
4:35
Avg
5:33
Slow
6:37
Run 77r
Fast
4:49
Avg
5:15
Slow
5:49
Run 87r
Fast
4:59
Avg
5:25
Slow
5:53
Run Total7r
Fast
37:46
Avg
41:22
Slow
44:20
Best Run7r
Fast
3:53
Avg
4:42
Slow
5:15
Workout Splits
SkiErg7r
Fast
3:51
Avg
4:25
Slow
5:05
Sled Push7r
Fast
1:28
Avg
2:20
Slow
3:17
Sled Pull7r
Fast
2:52
Avg
3:51
Slow
4:46
Burpee Broad Jump7r
Fast
2:47
Avg
4:08
Slow
6:47
Row7r
Fast
4:11
Avg
4:40
Slow
5:06
Farmers Carry7r
Fast
1:25
Avg
1:50
Slow
2:08
Sandbag Lunges7r
Fast
2:44
Avg
4:40
Slow
5:41
Wall Balls7r
Fast
3:44
Avg
4:52
Slow
6:52
Roxzone
Roxzone Time7r
Fast
5:06
Avg
6:58
Slow
14:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:42 | 5:45 | 7 |
| Run 2 | 4:27 | 5:17 | 6:21 | 7 |
| Run 3 | 3:53 | 5:03 | 5:46 | 7 |
| Run 4 | 4:23 | 5:00 | 5:45 | 7 |
| Run 5 | 4:27 | 5:07 | 5:47 | 7 |
| Run 6 | 4:35 | 5:33 | 6:37 | 7 |
| Run 7 | 4:49 | 5:15 | 5:49 | 7 |
| Run 8 | 4:59 | 5:25 | 5:53 | 7 |
| Run Total | 37:46 | 41:22 | 44:20 | 7 |
| Best Run | 3:53 | 4:42 | 5:15 | 7 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:25 | 5:05 | 7 |
| Sled Push | 1:28 | 2:20 | 3:17 | 7 |
| Sled Pull | 2:52 | 3:51 | 4:46 | 7 |
| Burpee Broad Jump | 2:47 | 4:08 | 6:47 | 7 |
| Row | 4:11 | 4:40 | 5:06 | 7 |
| Farmers Carry | 1:25 | 1:50 | 2:08 | 7 |
| Sandbag Lunges | 2:44 | 4:40 | 5:41 | 7 |
| Wall Balls | 3:44 | 4:52 | 6:52 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 6:58 | 14:35 | 7 |