🇧🇪Frederik Goethals

BEL

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:08:05

Rotterdam 2026 · Apr 2026

Top 25%#37,037 / 151,666

🇳🇱RotterdamApr 26

1:08:05#263

Avg 1:08:05·1 race

HYROXMen

-6:401:19:31

Mechelen 2026 · Mar 2026

Top 50%#83,213 / 277,238

🇧🇪MechelenMar 26

1:19:31#1109

🇧🇪GentDec 25

1:26:11#807

Avg 1:22:51·2 races

Station Profile

vs 107,809 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.6%

Sled Push+14.0%

Running+4.0%

Weaknesses

Wall Balls-19.2%

Burpees-1.8%

SkiErg-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:08:05	#263	#45
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:19:31	#1109	#115
🇧🇪GentHYROX	HYROX	Dec 2025	1:26:11	#807	#85

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:32

Avg

4:14

Slow

4:50

Run 23r

Fast

4:18

Avg

4:20

Slow

4:25

Run 33r

Fast

4:37

Avg

4:51

Slow

5:15

Run 43r

Fast

4:40

Avg

4:44

Slow

4:50

Run 53r

Fast

4:46

Avg

5:00

Slow

5:08

Run 63r

Fast

4:42

Avg

4:49

Slow

4:57

Run 73r

Fast

4:55

Avg

4:59

Slow

5:05

Run 83r

Fast

5:26

Avg

6:08

Slow

7:23

Run Total3r

Fast

37:25

Avg

39:04

Slow

41:49

Best Run3r

Fast

4:18

Avg

4:20

Slow

4:25

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:20

Slow

4:26

Sled Push3r

Fast

1:34

Avg

2:24

Slow

3:14

Sled Pull3r

Fast

3:08

Avg

4:22

Slow

5:35

Burpee Broad Jump3r

Fast

2:52

Avg

4:14

Slow

5:02

Row3r

Fast

4:28

Avg

4:43

Slow

5:01

Farmers Carry3r

Fast

1:29

Avg

1:34

Slow

1:40

Sandbag Lunges3r

Fast

3:12

Avg

4:17

Slow

4:59

Wall Balls3r

Fast

4:00

Avg

6:32

Slow

8:13

Roxzone

Roxzone Time3r

Fast

5:16

Avg

6:28

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:14	4:50	3
Run 2	4:18	4:20	4:25	3
Run 3	4:37	4:51	5:15	3
Run 4	4:40	4:44	4:50	3
Run 5	4:46	5:00	5:08	3
Run 6	4:42	4:49	4:57	3
Run 7	4:55	4:59	5:05	3
Run 8	5:26	6:08	7:23	3
Run Total	37:25	39:04	41:49	3
Best Run	4:18	4:20	4:25	3
Workout Splits
SkiErg	4:11	4:20	4:26	3
Sled Push	1:34	2:24	3:14	3
Sled Pull	3:08	4:22	5:35	3
Burpee Broad Jump	2:52	4:14	5:02	3
Row	4:28	4:43	5:01	3
Farmers Carry	1:29	1:34	1:40	3
Sandbag Lunges	3:12	4:17	4:59	3
Wall Balls	4:00	6:32	8:13	3
Roxzone
Roxzone Time	5:16	6:28	7:36	3