🇩🇪Frederik Beckmann
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:48
Avg
4:49
Slow
5:29
Run 24r
Fast
4:40
Avg
4:55
Slow
5:06
Run 34r
Fast
4:56
Avg
5:06
Slow
5:13
Run 44r
Fast
4:55
Avg
5:06
Slow
5:12
Run 54r
Fast
5:00
Avg
5:08
Slow
5:16
Run 64r
Fast
5:01
Avg
5:06
Slow
5:09
Run 74r
Fast
4:57
Avg
4:59
Slow
5:00
Run 84r
Fast
4:38
Avg
5:25
Slow
5:56
Run Total4r
Fast
38:28
Avg
40:35
Slow
42:21
Best Run4r
Fast
4:38
Avg
4:49
Slow
5:00
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:13
Slow
4:18
Sled Push4r
Fast
1:37
Avg
2:02
Slow
3:13
Sled Pull4r
Fast
2:31
Avg
3:05
Slow
3:52
Burpee Broad Jump4r
Fast
3:39
Avg
4:21
Slow
6:04
Row4r
Fast
4:21
Avg
4:29
Slow
4:40
Farmers Carry4r
Fast
1:24
Avg
1:32
Slow
1:36
Sandbag Lunges4r
Fast
3:41
Avg
4:01
Slow
4:57
Wall Balls4r
Fast
3:59
Avg
4:21
Slow
5:16
Roxzone
Roxzone Time4r
Fast
5:53
Avg
6:03
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:49 | 5:29 | 4 |
| Run 2 | 4:40 | 4:55 | 5:06 | 4 |
| Run 3 | 4:56 | 5:06 | 5:13 | 4 |
| Run 4 | 4:55 | 5:06 | 5:12 | 4 |
| Run 5 | 5:00 | 5:08 | 5:16 | 4 |
| Run 6 | 5:01 | 5:06 | 5:09 | 4 |
| Run 7 | 4:57 | 4:59 | 5:00 | 4 |
| Run 8 | 4:38 | 5:25 | 5:56 | 4 |
| Run Total | 38:28 | 40:35 | 42:21 | 4 |
| Best Run | 4:38 | 4:49 | 5:00 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:13 | 4:18 | 4 |
| Sled Push | 1:37 | 2:02 | 3:13 | 4 |
| Sled Pull | 2:31 | 3:05 | 3:52 | 4 |
| Burpee Broad Jump | 3:39 | 4:21 | 6:04 | 4 |
| Row | 4:21 | 4:29 | 4:40 | 4 |
| Farmers Carry | 1:24 | 1:32 | 1:36 | 4 |
| Sandbag Lunges | 3:41 | 4:01 | 4:57 | 4 |
| Wall Balls | 3:59 | 4:21 | 5:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 6:03 | 6:23 | 4 |