🇭🇰Frederick Yeung

HKG

7 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

Hong Kong 2025 · Jul 2025

Top 50%#3,418 / 7,603

🇭🇰Hong KongJul 25

Avg 1:12:44·1 race

HYROX DOUBLESMen

Hong Kong 2025 · Jul 2025

#114,885 / 151,666

🇭🇰Hong KongJul 25

Avg 1:24:27·1 race

HYROXMen

Singapore Expo 2025 · Nov 2025

#195,010 / 278,429

🇸🇬SingaporeNov 25

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

Avg 1:50:17·3 races

HYROX PROMen

Osaka 2026 · Jan 2026

#52,729 / 54,222

🇹🇭BangkokMar 26

🇯🇵OsakaJan 26

Avg 2:08:45·2 races

Station Profile

vs 93,324 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.8%

Wall Balls+3.7%

Running+1.5%

Weaknesses

Burpees-27.1%

Farmers-14.4%

SkiErg-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	2:11:58	#402	#6
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	2:05:32	#326	#4
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:36:40	#562	#4
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:12:44	#14	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:24:27	#348	#45
🇹🇼TaipeiHYROX	HYROX	May 2024	2:07:08	#258	#9
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:47:04	#505	#65

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:56

Avg

4:30

Slow

7:20

Run 27r

Fast

3:30

Avg

5:27

Slow

7:31

Run 37r

Fast

4:10

Avg

6:05

Slow

8:16

Run 47r

Fast

4:28

Avg

6:04

Slow

8:38

Run 57r

Fast

5:03

Avg

6:49

Slow

11:40

Run 67r

Fast

4:07

Avg

6:23

Slow

11:20

Run 77r

Fast

4:56

Avg

6:11

Slow

7:11

Run 87r

Fast

3:33

Avg

7:48

Slow

12:27

Run Total7r

Fast

32:43

Avg

49:18

Slow

1:11:10

Best Run7r

Fast

2:56

Avg

4:42

Slow

6:06

Workout Splits

SkiErg7r

Fast

4:20

Avg

4:57

Slow

5:20

Sled Push7r

Fast

2:07

Avg

4:25

Slow

8:48

Sled Pull7r

Fast

4:07

Avg

7:30

Slow

12:07

Burpee Broad Jump7r

Fast

3:52

Avg

7:04

Slow

10:37

Row7r

Fast

4:31

Avg

5:12

Slow

5:48

Farmers Carry7r

Fast

1:23

Avg

3:16

Slow

6:43

Sandbag Lunges7r

Fast

4:34

Avg

5:46

Slow

8:35

Wall Balls7r

Fast

2:46

Avg

7:46

Slow

13:10

Roxzone

Roxzone Time7r

Fast

7:02

Avg

11:15

Slow

15:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:30	7:20	7
Run 2	3:30	5:27	7:31	7
Run 3	4:10	6:05	8:16	7
Run 4	4:28	6:04	8:38	7
Run 5	5:03	6:49	11:40	7
Run 6	4:07	6:23	11:20	7
Run 7	4:56	6:11	7:11	7
Run 8	3:33	7:48	12:27	7
Run Total	32:43	49:18	1:11:10	7
Best Run	2:56	4:42	6:06	7
Workout Splits
SkiErg	4:20	4:57	5:20	7
Sled Push	2:07	4:25	8:48	7
Sled Pull	4:07	7:30	12:07	7
Burpee Broad Jump	3:52	7:04	10:37	7
Row	4:31	5:12	5:48	7
Farmers Carry	1:23	3:16	6:43	7
Sandbag Lunges	4:34	5:46	8:35	7
Wall Balls	2:46	7:46	13:10	7
Roxzone
Roxzone Time	7:02	11:15	15:06	7