Hyranking

🇿🇦Frederick Webb

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:22:15
Cape Town 2026 · Apr 2026
Top 50%#102,068 / 275,788
🇿🇦Cape TownApr 26
1:22:15#140
🇿🇦Cape TownJul 25
1:28:58#276
Avg 1:25:36·2 races

Station Profile

HYROX · Men
vs 113,364 peers (1:14:01–1:30:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+49.5%
Sandbag+26.9%
Sled Push+25.6%

Weaknesses

Running-18.2%
SkiErg-1.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:22:15#140
🇿🇦Cape TownHYROX1:28:58#276

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:38
Avg
3:59
Slow
4:20
Run 22r
Fast
5:31
Avg
5:50
Slow
6:10
Run 32r
Fast
6:00
Avg
6:11
Slow
6:22
Run 42r
Fast
5:35
Avg
5:53
Slow
6:12
Run 52r
Fast
6:07
Avg
6:10
Slow
6:13
Run 62r
Fast
5:55
Avg
5:59
Slow
6:04
Run 72r
Fast
5:57
Avg
6:02
Slow
6:08
Run 82r
Fast
5:57
Avg
6:13
Slow
6:30
Run Total2r
Fast
45:10
Avg
46:16
Slow
47:22
Best Run2r
Fast
5:31
Avg
5:44
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:21
Slow
4:31
Sled Push2r
Fast
2:08
Avg
2:10
Slow
2:13
Sled Pull2r
Fast
4:15
Avg
4:27
Slow
4:40
Burpee Broad Jump2r
Fast
4:34
Avg
5:28
Slow
6:23
Row2r
Fast
4:41
Avg
4:50
Slow
5:00
Farmers Carry2r
Fast
1:04
Avg
2:17
Slow
3:31
Sandbag Lunges2r
Fast
3:38
Avg
4:01
Slow
4:24
Wall Balls2r
Fast
5:24
Avg
5:49
Slow
6:14
Roxzone
Roxzone Time2r
Fast
4:43
Avg
5:59
Slow
7:15