🇫🇷Frederic Vidal
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:11:10 | #409 | |
| 🇫🇷BordeauxHYROX | 1:18:42 | #1124 | |
| 🇫🇷ToulouseHYROX | 1:30:25 | #1192 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:43
Avg
4:40
Slow
5:14
Run 23r
Fast
4:12
Avg
4:16
Slow
4:20
Run 33r
Fast
4:21
Avg
4:28
Slow
4:39
Run 43r
Fast
4:20
Avg
5:15
Slow
7:02
Run 53r
Fast
4:35
Avg
5:01
Slow
5:40
Run 63r
Fast
4:27
Avg
4:59
Slow
5:58
Run 73r
Fast
4:22
Avg
4:41
Slow
5:21
Run 83r
Fast
4:42
Avg
4:58
Slow
5:07
Run Total3r
Fast
34:54
Avg
38:19
Slow
43:21
Best Run3r
Fast
4:12
Avg
4:16
Slow
4:20
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:13
Slow
4:27
Sled Push3r
Fast
2:36
Avg
2:47
Slow
2:58
Sled Pull3r
Fast
4:03
Avg
4:36
Slow
5:39
Burpee Broad Jump3r
Fast
4:01
Avg
4:35
Slow
4:53
Row3r
Fast
4:24
Avg
4:38
Slow
4:53
Farmers Carry3r
Fast
1:58
Avg
2:30
Slow
3:13
Sandbag Lunges3r
Fast
4:18
Avg
5:03
Slow
5:42
Wall Balls3r
Fast
5:12
Avg
5:55
Slow
6:36
Roxzone
Roxzone Time3r
Fast
5:30
Avg
7:30
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:40 | 5:14 | 3 |
| Run 2 | 4:12 | 4:16 | 4:20 | 3 |
| Run 3 | 4:21 | 4:28 | 4:39 | 3 |
| Run 4 | 4:20 | 5:15 | 7:02 | 3 |
| Run 5 | 4:35 | 5:01 | 5:40 | 3 |
| Run 6 | 4:27 | 4:59 | 5:58 | 3 |
| Run 7 | 4:22 | 4:41 | 5:21 | 3 |
| Run 8 | 4:42 | 4:58 | 5:07 | 3 |
| Run Total | 34:54 | 38:19 | 43:21 | 3 |
| Best Run | 4:12 | 4:16 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:13 | 4:27 | 3 |
| Sled Push | 2:36 | 2:47 | 2:58 | 3 |
| Sled Pull | 4:03 | 4:36 | 5:39 | 3 |
| Burpee Broad Jump | 4:01 | 4:35 | 4:53 | 3 |
| Row | 4:24 | 4:38 | 4:53 | 3 |
| Farmers Carry | 1:58 | 2:30 | 3:13 | 3 |
| Sandbag Lunges | 4:18 | 5:03 | 5:42 | 3 |
| Wall Balls | 5:12 | 5:55 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 7:30 | 9:16 | 3 |