🇩🇪Frederic Radenbach

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#177,993 / 283,405

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪CologneApr 25

Avg 1:45:11·3 races

Station Profile

HYROX · Men

vs 105,709 peers (1:23:33–1:42:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+29.8%

Wall Balls+17.8%

Farmers+15.2%

Weaknesses

Sled Push-26.8%

Running-9.8%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:32:50	#931	#265
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:50:10	#1691	#440
🇩🇪CologneHYROX	HYROX	Apr 2025	1:52:35	#1708	#469

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:03

Avg

5:31

Slow

6:24

Run 23r

Fast

6:16

Avg

6:17

Slow

6:19

Run 33r

Fast

6:16

Avg

7:15

Slow

9:03

Run 43r

Fast

6:22

Avg

6:31

Slow

6:44

Run 53r

Fast

6:32

Avg

6:54

Slow

7:18

Run 63r

Fast

6:13

Avg

6:28

Slow

6:43

Run 73r

Fast

6:00

Avg

6:34

Slow

7:05

Run 83r

Fast

5:53

Avg

8:08

Slow

9:32

Run Total3r

Fast

48:35

Avg

53:39

Slow

58:01

Best Run3r

Fast

5:53

Avg

6:10

Slow

6:19

Workout Splits

SkiErg3r

Fast

4:35

Avg

4:50

Slow

5:17

Sled Push3r

Fast

2:50

Avg

3:31

Slow

4:01

Sled Pull3r

Fast

3:45

Avg

4:40

Slow

5:50

Burpee Broad Jump3r

Fast

3:49

Avg

5:32

Slow

6:53

Row3r

Fast

5:08

Avg

5:27

Slow

5:51

Farmers Carry3r

Fast

1:59

Avg

2:03

Slow

2:11

Sandbag Lunges3r

Fast

5:15

Avg

6:32

Slow

7:26

Wall Balls3r

Fast

6:13

Avg

8:29

Slow

10:13

Roxzone

Roxzone Time3r

Fast

7:29

Avg

10:27

Slow

13:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:31	6:24	3
Run 2	6:16	6:17	6:19	3
Run 3	6:16	7:15	9:03	3
Run 4	6:22	6:31	6:44	3
Run 5	6:32	6:54	7:18	3
Run 6	6:13	6:28	6:43	3
Run 7	6:00	6:34	7:05	3
Run 8	5:53	8:08	9:32	3
Run Total	48:35	53:39	58:01	3
Best Run	5:53	6:10	6:19	3
Workout Splits
SkiErg	4:35	4:50	5:17	3
Sled Push	2:50	3:31	4:01	3
Sled Pull	3:45	4:40	5:50	3
Burpee Broad Jump	3:49	5:32	6:53	3
Row	5:08	5:27	5:51	3
Farmers Carry	1:59	2:03	2:11	3
Sandbag Lunges	5:15	6:32	7:26	3
Wall Balls	6:13	8:29	10:13	3
Roxzone
Roxzone Time	7:29	10:27	13:40	3