🇫🇷Frederic Micallef

FRA

1 race|1 division|1 season|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

#190,914 / 277,238

🇫🇷ToulouseMar 26

Avg 1:36:00·1 race

Station Profile

HYROX · Men

vs 95,351 peers (1:26:24–1:45:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.2%

Wall Balls+10.6%

Row+7.0%

Weaknesses

Sled Push-140.9%

Farmers-28.2%

Sandbag-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:36:00	#1989	#486

Split Analysis

Running Splits

Run 11r

Fast

4:11

Avg

4:11

Slow

4:11

Run 21r

Fast

5:34

Avg

5:34

Slow

5:34

Run 31r

Fast

5:39

Avg

5:39

Slow

5:39

Run 41r

Fast

5:08

Avg

5:08

Slow

5:08

Run 51r

Fast

6:12

Avg

6:12

Slow

6:12

Run 61r

Fast

5:54

Avg

5:54

Slow

5:54

Run 71r

Fast

5:30

Avg

5:30

Slow

5:30

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

44:16

Avg

44:16

Slow

44:16

Best Run1r

Fast

5:08

Avg

5:08

Slow

5:08

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

7:52

Avg

7:52

Slow

7:52

Sled Pull1r

Fast

5:28

Avg

5:28

Slow

5:28

Burpee Broad Jump1r

Fast

5:00

Avg

5:00

Slow

5:00

Row1r

Fast

4:42

Avg

4:42

Slow

4:42

Farmers Carry1r

Fast

3:05

Avg

3:05

Slow

3:05

Sandbag Lunges1r

Fast

6:26

Avg

6:26

Slow

6:26

Wall Balls1r

Fast

7:04

Avg

7:04

Slow

7:04

Roxzone

Roxzone Time1r

Fast

7:35

Avg

7:35

Slow

7:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:11	4:11	1
Run 2	5:34	5:34	5:34	1
Run 3	5:39	5:39	5:39	1
Run 4	5:08	5:08	5:08	1
Run 5	6:12	6:12	6:12	1
Run 6	5:54	5:54	5:54	1
Run 7	5:30	5:30	5:30	1
Run 8	6:12	6:12	6:12	1
Run Total	44:16	44:16	44:16	1
Best Run	5:08	5:08	5:08	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	7:52	7:52	7:52	1
Sled Pull	5:28	5:28	5:28	1
Burpee Broad Jump	5:00	5:00	5:00	1
Row	4:42	4:42	4:42	1
Farmers Carry	3:05	3:05	3:05	1
Sandbag Lunges	6:26	6:26	6:26	1
Wall Balls	7:04	7:04	7:04	1
Roxzone
Roxzone Time	7:35	7:35	7:35	1