🇫🇷Frédéric Loste

FRA

10 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX PROMen

Rotterdam 2026 · Apr 2026

#50,530 / 54,574

🇳🇱RotterdamApr 26

Avg 1:50:43·1 race

HYROXMen

Nice 2026 · Feb 2026

#149,890 / 283,463

🇫🇷NiceFeb 26

🇸🇪StockholmDec 25

🇫🇷ParisOct 25

🇩🇪BerlinMay 25

Avg 1:34:05·4 races

HYROX DOUBLESMixed

Bordeaux 2025 · Nov 2025

#95,312 / 156,460

🇫🇷BordeauxNov 25

🇮🇹RomeSep 25

🇫🇷MarseilleDec 24

🇫🇷BordeauxApr 24

Avg 1:34:14·4 races

HYROX DOUBLESMen

Paris 1 2025 · Apr 2025

#123,525 / 151,689

🇫🇷Paris 1Apr 25

Avg 1:27:30·1 race

Station Profile

vs 114,708 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.6%

Sled Push+6.6%

SkiErg+3.4%

Weaknesses

Wall Balls-10.1%

Sandbag-4.4%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:50:43	#335	#29
🇫🇷NiceHYROX	HYROX	Feb 2026	1:28:24	#1429	#65
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:29:11	#1093	#117
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:25:32	#1054	#189
🇫🇷ParisHYROX	HYROX	Oct 2025	1:34:20	#2286	#98
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:27:01	#843	#168
🇩🇪BerlinHYROX	HYROX	May 2025	1:44:26	#2420	#179
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:27:30	#867	#136
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:37:40	#808	#396
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Apr 2024	1:46:44	#399	#202

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

4:43

Avg

6:07

Slow

8:27

Run 210r

Fast

5:00

Avg

5:33

Slow

6:47

Run 310r

Fast

5:12

Avg

5:48

Slow

7:14

Run 410r

Fast

5:21

Avg

5:59

Slow

7:21

Run 510r

Fast

5:16

Avg

6:13

Slow

7:45

Run 610r

Fast

5:15

Avg

6:04

Slow

7:53

Run 710r

Fast

5:11

Avg

6:05

Slow

7:53

Run 810r

Fast

5:49

Avg

6:42

Slow

8:30

Run Total10r

Fast

42:10

Avg

48:30

Slow

1:00:51

Best Run10r

Fast

5:00

Avg

5:33

Slow

6:47

Workout Splits

SkiErg10r

Fast

4:05

Avg

4:21

Slow

4:44

Sled Push10r

Fast

2:00

Avg

2:57

Slow

4:09

Sled Pull10r

Fast

3:22

Avg

4:42

Slow

6:18

Burpee Broad Jump10r

Fast

3:58

Avg

5:50

Slow

8:16

Row10r

Fast

4:40

Avg

4:54

Slow

5:12

Farmers Carry10r

Fast

2:02

Avg

2:35

Slow

4:15

Sandbag Lunges10r

Fast

4:33

Avg

6:29

Slow

10:54

Wall Balls10r

Fast

4:15

Avg

6:55

Slow

12:02

Roxzone

Roxzone Time10r

Fast

6:16

Avg

7:57

Slow

10:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	6:07	8:27	10
Run 2	5:00	5:33	6:47	10
Run 3	5:12	5:48	7:14	10
Run 4	5:21	5:59	7:21	10
Run 5	5:16	6:13	7:45	10
Run 6	5:15	6:04	7:53	10
Run 7	5:11	6:05	7:53	10
Run 8	5:49	6:42	8:30	10
Run Total	42:10	48:30	1:00:51	10
Best Run	5:00	5:33	6:47	10
Workout Splits
SkiErg	4:05	4:21	4:44	10
Sled Push	2:00	2:57	4:09	10
Sled Pull	3:22	4:42	6:18	10
Burpee Broad Jump	3:58	5:50	8:16	10
Row	4:40	4:54	5:12	10
Farmers Carry	2:02	2:35	4:15	10
Sandbag Lunges	4:33	6:29	10:54	10
Wall Balls	4:15	6:55	12:02	10
Roxzone
Roxzone Time	6:16	7:57	10:12	10