๐Ÿ‡ฉ๐Ÿ‡ชFrederic Giloy

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
Karlsruhe 2022 ยท Apr 2022
Top 10%#21,442 / 275,788
Avg 1:09:59ยท2 races

Station Profile

HYROX ยท Men
vs 55,301 peers (1:02:15โ€“1:16:06)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+7.8%
Sandbag+6.9%

Weaknesses

Farmers-24.7%
Sled Push-16.8%
Wall Balls-13.4%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruheHYROX1:10:47#31
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruheHYROX1:09:11#15

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:41
Avg
2:52
Slow
3:03
Run 22r
Fast
3:54
Avg
3:59
Slow
4:04
Run 32r
Fast
4:08
Avg
4:14
Slow
4:21
Run 42r
Fast
4:06
Avg
4:09
Slow
4:12
Run 52r
Fast
4:07
Avg
4:14
Slow
4:21
Run 62r
Fast
4:02
Avg
4:06
Slow
4:11
Run 72r
Fast
4:06
Avg
4:07
Slow
4:08
Run 82r
Fast
4:39
Avg
4:42
Slow
4:46
Run Total2r
Fast
32:10
Avg
32:21
Slow
32:33
Best Run2r
Fast
2:41
Avg
2:52
Slow
3:03
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:26
Slow
4:30
Sled Push2r
Fast
2:15
Avg
2:36
Slow
2:57
Sled Pull2r
Fast
4:09
Avg
4:39
Slow
5:09
Burpee Broad Jump2r
Fast
4:39
Avg
5:05
Slow
5:32
Row2r
Fast
4:31
Avg
4:32
Slow
4:34
Farmers Carry2r
Fast
2:04
Avg
2:10
Slow
2:16
Sandbag Lunges2r
Fast
3:50
Avg
4:11
Slow
4:32
Wall Balls2r
Fast
5:56
Avg
6:09
Slow
6:23
Roxzone
Roxzone Time2r
Fast
3:19
Avg
3:51
Slow
4:24