๐ฉ๐ชFrederic Giloy
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
Karlsruhe 2022 ยท Apr 2022
Top 10%#21,442 / 275,788
๐ฉ๐ชKarlsruheMar 23
1:10:47#31
๐ฉ๐ชKarlsruheApr 22
1:09:11#15
Avg 1:09:59ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชKarlsruheHYROX | 1:10:47 | #31 | |
| ๐ฉ๐ชKarlsruheHYROX | 1:09:11 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:41
Avg
2:52
Slow
3:03
Run 22r
Fast
3:54
Avg
3:59
Slow
4:04
Run 32r
Fast
4:08
Avg
4:14
Slow
4:21
Run 42r
Fast
4:06
Avg
4:09
Slow
4:12
Run 52r
Fast
4:07
Avg
4:14
Slow
4:21
Run 62r
Fast
4:02
Avg
4:06
Slow
4:11
Run 72r
Fast
4:06
Avg
4:07
Slow
4:08
Run 82r
Fast
4:39
Avg
4:42
Slow
4:46
Run Total2r
Fast
32:10
Avg
32:21
Slow
32:33
Best Run2r
Fast
2:41
Avg
2:52
Slow
3:03
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:26
Slow
4:30
Sled Push2r
Fast
2:15
Avg
2:36
Slow
2:57
Sled Pull2r
Fast
4:09
Avg
4:39
Slow
5:09
Burpee Broad Jump2r
Fast
4:39
Avg
5:05
Slow
5:32
Row2r
Fast
4:31
Avg
4:32
Slow
4:34
Farmers Carry2r
Fast
2:04
Avg
2:10
Slow
2:16
Sandbag Lunges2r
Fast
3:50
Avg
4:11
Slow
4:32
Wall Balls2r
Fast
5:56
Avg
6:09
Slow
6:23
Roxzone
Roxzone Time2r
Fast
3:19
Avg
3:51
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 2:52 | 3:03 | 2 |
| Run 2 | 3:54 | 3:59 | 4:04 | 2 |
| Run 3 | 4:08 | 4:14 | 4:21 | 2 |
| Run 4 | 4:06 | 4:09 | 4:12 | 2 |
| Run 5 | 4:07 | 4:14 | 4:21 | 2 |
| Run 6 | 4:02 | 4:06 | 4:11 | 2 |
| Run 7 | 4:06 | 4:07 | 4:08 | 2 |
| Run 8 | 4:39 | 4:42 | 4:46 | 2 |
| Run Total | 32:10 | 32:21 | 32:33 | 2 |
| Best Run | 2:41 | 2:52 | 3:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:26 | 4:30 | 2 |
| Sled Push | 2:15 | 2:36 | 2:57 | 2 |
| Sled Pull | 4:09 | 4:39 | 5:09 | 2 |
| Burpee Broad Jump | 4:39 | 5:05 | 5:32 | 2 |
| Row | 4:31 | 4:32 | 4:34 | 2 |
| Farmers Carry | 2:04 | 2:10 | 2:16 | 2 |
| Sandbag Lunges | 3:50 | 4:11 | 4:32 | 2 |
| Wall Balls | 5:56 | 6:09 | 6:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 3:51 | 4:24 | 2 |