๐ซ๐ทFrederic Freire
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:02:39 | #49 | |
| ๐ซ๐ทBordeauxHYROX | 1:08:24 | #259 | |
| ๐ซ๐ทToulouseHYROX | 1:09:34 | #194 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:37
Avg
4:18
Slow
4:52
Run 23r
Fast
3:37
Avg
3:51
Slow
4:14
Run 33r
Fast
4:03
Avg
4:09
Slow
4:19
Run 43r
Fast
3:55
Avg
4:05
Slow
4:17
Run 53r
Fast
3:55
Avg
4:10
Slow
4:21
Run 63r
Fast
4:00
Avg
4:05
Slow
4:10
Run 73r
Fast
4:01
Avg
4:09
Slow
4:15
Run 83r
Fast
3:59
Avg
4:10
Slow
4:19
Run Total3r
Fast
32:39
Avg
32:57
Slow
33:22
Best Run3r
Fast
3:37
Avg
3:49
Slow
4:10
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:28
Slow
4:34
Sled Push3r
Fast
2:08
Avg
2:42
Slow
3:04
Sled Pull3r
Fast
3:11
Avg
4:00
Slow
5:02
Burpee Broad Jump3r
Fast
2:53
Avg
3:37
Slow
4:06
Row3r
Fast
4:19
Avg
4:26
Slow
4:31
Farmers Carry3r
Fast
1:29
Avg
1:42
Slow
1:55
Sandbag Lunges3r
Fast
3:19
Avg
3:38
Slow
4:04
Wall Balls3r
Fast
3:23
Avg
4:17
Slow
5:06
Roxzone
Roxzone Time3r
Fast
4:12
Avg
5:06
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:18 | 4:52 | 3 |
| Run 2 | 3:37 | 3:51 | 4:14 | 3 |
| Run 3 | 4:03 | 4:09 | 4:19 | 3 |
| Run 4 | 3:55 | 4:05 | 4:17 | 3 |
| Run 5 | 3:55 | 4:10 | 4:21 | 3 |
| Run 6 | 4:00 | 4:05 | 4:10 | 3 |
| Run 7 | 4:01 | 4:09 | 4:15 | 3 |
| Run 8 | 3:59 | 4:10 | 4:19 | 3 |
| Run Total | 32:39 | 32:57 | 33:22 | 3 |
| Best Run | 3:37 | 3:49 | 4:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:28 | 4:34 | 3 |
| Sled Push | 2:08 | 2:42 | 3:04 | 3 |
| Sled Pull | 3:11 | 4:00 | 5:02 | 3 |
| Burpee Broad Jump | 2:53 | 3:37 | 4:06 | 3 |
| Row | 4:19 | 4:26 | 4:31 | 3 |
| Farmers Carry | 1:29 | 1:42 | 1:55 | 3 |
| Sandbag Lunges | 3:19 | 3:38 | 4:04 | 3 |
| Wall Balls | 3:23 | 4:17 | 5:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 5:06 | 5:51 | 3 |