🇫🇷Frederic Durand

FRA

15 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

London EMEA Championships 2026 · Mar 2026

Top 25%#28,277 / 151,666

🇬🇧LondonMar 26

🇫🇷BordeauxNov 25

🇫🇷NiceOct 24

Avg 1:15:23·3 races

HYROXMen

Bordeaux 2025 · Nov 2025

Top 25%#59,466 / 277,238

🇫🇷ToulouseMar 26

🇫🇷BordeauxNov 25

🇫🇷ParisOct 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇫🇷ToulouseFeb 25

🇫🇷ToulouseFeb 25

🇫🇷ParisNov 24

🇫🇷BordeauxApr 24

Avg 1:24:29·9 races

HYROX DOUBLESMixed

Bordeaux 2025 · Nov 2025

#89,364 / 150,765

🇫🇷BordeauxNov 25

🇫🇷Paris 1Apr 25

Avg 1:28:23·2 races

HYROX PROMen

Toulouse 2025 · Feb 2025

#50,590 / 54,219

🇫🇷ToulouseFeb 25

Avg 1:52:10·1 race

Station Profile

vs 95,018 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.9%

Farmers+5.6%

Running+4.6%

Weaknesses

Sled Push-25.2%

Wall Balls-7.6%

Burpees-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:06:17	#279	#10
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:26:00	#1506	#146
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:19:59	#1463	#99
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:24:57	#1020	#184
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:16:09	#863	#12
🇫🇷ParisHYROX	HYROX	Oct 2025	1:16:37	#736	#6
🇹🇭BangkokHYROX	HYROX	May 2025	1:16:23	#801	#11
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:31:50	#1125	#500
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:16:23	#705	#10
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:32:10	#1262	#135
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:25:38	#980	#25
🇫🇷ToulousePRO	HYROX PRO	Feb 2025	1:52:10	#212	#28
🇫🇷ParisHYROX	HYROX	Nov 2024	1:37:39	#1190	#156
🇫🇷NiceDOUBLES	HYROX DOUBLES	Oct 2024	1:19:53	#211	#41
🇫🇷BordeauxHYROX	HYROX	Apr 2024	1:33:23	#536	#79

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

3:36

Avg

5:12

Slow

6:22

Run 215r

Fast

3:59

Avg

4:57

Slow

6:21

Run 315r

Fast

4:03

Avg

5:05

Slow

6:26

Run 415r

Fast

4:03

Avg

5:09

Slow

6:28

Run 515r

Fast

4:08

Avg

5:14

Slow

6:31

Run 615r

Fast

4:11

Avg

5:11

Slow

6:33

Run 715r

Fast

4:11

Avg

5:15

Slow

6:56

Run 815r

Fast

4:25

Avg

5:42

Slow

7:10

Run Total15r

Fast

34:28

Avg

41:46

Slow

51:18

Best Run15r

Fast

3:59

Avg

4:50

Slow

5:53

Workout Splits

SkiErg15r

Fast

3:58

Avg

4:18

Slow

4:44

Sled Push15r

Fast

1:21

Avg

2:42

Slow

4:48

Sled Pull15r

Fast

2:59

Avg

5:22

Slow

10:39

Burpee Broad Jump15r

Fast

3:32

Avg

5:12

Slow

7:33

Row15r

Fast

4:23

Avg

4:40

Slow

5:04

Farmers Carry15r

Fast

1:30

Avg

2:03

Slow

3:29

Sandbag Lunges15r

Fast

3:56

Avg

5:24

Slow

9:31

Wall Balls15r

Fast

4:30

Avg

6:41

Slow

11:34

Roxzone

Roxzone Time15r

Fast

4:28

Avg

6:51

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	5:12	6:22	15
Run 2	3:59	4:57	6:21	15
Run 3	4:03	5:05	6:26	15
Run 4	4:03	5:09	6:28	15
Run 5	4:08	5:14	6:31	15
Run 6	4:11	5:11	6:33	15
Run 7	4:11	5:15	6:56	15
Run 8	4:25	5:42	7:10	15
Run Total	34:28	41:46	51:18	15
Best Run	3:59	4:50	5:53	15
Workout Splits
SkiErg	3:58	4:18	4:44	15
Sled Push	1:21	2:42	4:48	15
Sled Pull	2:59	5:22	10:39	15
Burpee Broad Jump	3:32	5:12	7:33	15
Row	4:23	4:40	5:04	15
Farmers Carry	1:30	2:03	3:29	15
Sandbag Lunges	3:56	5:24	9:31	15
Wall Balls	4:30	6:41	11:34	15
Roxzone
Roxzone Time	4:28	6:51	9:33	15