🇨🇦Frédéric Dubé

CAN

9 races|4 divisions|2 seasons|HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLESMen

Washington DC 2026 · Mar 2026

Top 50%#32 / 103

🇺🇸Washington D.C.Mar 26

Avg 50:38·1 race

HYROX PRO DOUBLESMen

-1:3650:53

Phoenix 2026 · Jan 2026

Top 1%#64 / 25,076

🇺🇸PhoenixJan 26

🇨🇦TorontoOct 25

🇺🇸HoustonMar 25

Avg 51:58·3 races

HYROX ELITE 15Men

Washington DC 2026 · Mar 2026

Top 25%#45 / 345

🇺🇸Washington D.C.Mar 26

Avg 54:53·1 race

HYROX PROMen

-1:5355:44

Miami Beach 2026 · Apr 2026

Top 1%#110 / 52,403

🇺🇸Miami BeachApr 26

🇺🇸DallasNov 25

🇨🇦TorontoOct 25

🇨🇦TorontoOct 24

Avg 59:08·4 races

Station Profile

vs 1,595 peers (50:09–1:01:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%

Wall Balls+15.5%

Farmers+11.1%

Weaknesses

Sled Push-7.6%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	55:44	#2	#1
🇺🇸Washington D.C.ELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Mar 2026	50:38	#4	--
🇺🇸Washington D.C.ELITE 15	HYROX ELITE 15	Mar 2026	54:53	#3	--
🇺🇸PhoenixPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	50:53	#5	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2025	57:37	#3	#1
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	52:29	#1	#1
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	57:47	#1	#1
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	52:32	#6	#4
🇨🇦TorontoPRO	HYROX PRO	Oct 2024	1:05:26	#15	#3

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

HYROX ELITE 15

Split Analysis

Running Splits

Run 18r

Fast

3:09

Avg

3:46

Slow

4:37

Run 28r

Fast

3:16

Avg

3:31

Slow

3:49

Run 38r

Fast

3:24

Avg

3:40

Slow

4:03

Run 48r

Fast

3:23

Avg

3:40

Slow

4:04

Run 58r

Fast

3:27

Avg

3:46

Slow

4:15

Run 68r

Fast

3:25

Avg

3:45

Slow

4:05

Run 78r

Fast

3:27

Avg

3:52

Slow

4:22

Run 88r

Fast

3:07

Avg

3:44

Slow

4:52

Run Total7r

Fast

27:57

Avg

29:39

Slow

33:42

Best Run7r

Fast

3:07

Avg

3:25

Slow

3:49

Workout Splits

SkiErg8r

Fast

3:23

Avg

3:41

Slow

4:06

Sled Push8r

Fast

1:22

Avg

2:06

Slow

2:50

Sled Pull8r

Fast

2:25

Avg

3:01

Slow

3:33

Burpee Broad Jump8r

Fast

1:38

Avg

2:08

Slow

3:02

Row8r

Fast

3:34

Avg

3:51

Slow

4:07

Farmers Carry8r

Fast

1:10

Avg

1:23

Slow

1:43

Sandbag Lunges8r

Fast

2:19

Avg

2:46

Slow

3:34

Wall Balls8r

Fast

3:14

Avg

3:31

Slow

4:12

Roxzone

Roxzone Time6r

Fast

3:19

Avg

3:48

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:46	4:37	8
Run 2	3:16	3:31	3:49	8
Run 3	3:24	3:40	4:03	8
Run 4	3:23	3:40	4:04	8
Run 5	3:27	3:46	4:15	8
Run 6	3:25	3:45	4:05	8
Run 7	3:27	3:52	4:22	8
Run 8	3:07	3:44	4:52	8
Run Total	27:57	29:39	33:42	7
Best Run	3:07	3:25	3:49	7
Workout Splits
SkiErg	3:23	3:41	4:06	8
Sled Push	1:22	2:06	2:50	8
Sled Pull	2:25	3:01	3:33	8
Burpee Broad Jump	1:38	2:08	3:02	8
Row	3:34	3:51	4:07	8
Farmers Carry	1:10	1:23	1:43	8
Sandbag Lunges	2:19	2:46	3:34	8
Wall Balls	3:14	3:31	4:12	8
Roxzone
Roxzone Time	3:19	3:48	5:21	6