🇧🇪Frederic Delahaye
BEL
9 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
London 2023 · Nov 2023
Top 25%#19,690 / 156,431
Avg 1:28:25·3 races
HYROX DOUBLESMen
Rotterdam 2023 · May 2023
#96,784 / 151,687
🇳🇱RotterdamMay 23
1:19:35#142
Avg 1:20:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:42:34 | #2368 | |
| 🇫🇷ToulouseDOUBLES | 1:41:20 | #1843 | |
| 🇫🇷NiceHYROX | 1:42:23 | #1900 | |
| 🇫🇷BordeauxDOUBLES | 1:34:48 | #1317 | |
| 🇪🇸ValenciaHYROX | 1:43:34 | #2007 | |
| 🇬🇧LondonTEAM RELAY | 1:19:47 | #43 | |
| 🇬🇧LondonDOUBLES | 1:22:23 | #815 | |
| 🇬🇧LondonDOUBLES | 1:09:08 | #187 | |
| 🇳🇱RotterdamDOUBLES | 1:19:35 | #142 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:38
Avg
5:16
Slow
7:19
Run 29r
Fast
4:54
Avg
5:40
Slow
6:56
Run 39r
Fast
5:09
Avg
6:05
Slow
8:40
Run 49r
Fast
4:35
Avg
5:55
Slow
7:39
Run 59r
Fast
5:24
Avg
6:26
Slow
7:35
Run 69r
Fast
4:43
Avg
5:58
Slow
7:37
Run 79r
Fast
5:01
Avg
6:11
Slow
8:10
Run 89r
Fast
3:19
Avg
5:53
Slow
7:23
Run Total9r
Fast
39:46
Avg
47:23
Slow
59:21
Best Run9r
Fast
3:19
Avg
5:11
Slow
6:56
Workout Splits
SkiErg9r
Fast
4:04
Avg
4:26
Slow
4:41
Sled Push9r
Fast
1:49
Avg
2:31
Slow
3:31
Sled Pull9r
Fast
2:21
Avg
4:55
Slow
8:40
Burpee Broad Jump9r
Fast
2:17
Avg
5:25
Slow
9:51
Row9r
Fast
4:18
Avg
4:49
Slow
5:05
Farmers Carry9r
Fast
1:35
Avg
1:54
Slow
2:13
Sandbag Lunges9r
Fast
3:39
Avg
4:51
Slow
6:28
Wall Balls9r
Fast
3:26
Avg
6:47
Slow
9:49
Roxzone
Roxzone Time9r
Fast
4:08
Avg
7:37
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 5:16 | 7:19 | 9 |
| Run 2 | 4:54 | 5:40 | 6:56 | 9 |
| Run 3 | 5:09 | 6:05 | 8:40 | 9 |
| Run 4 | 4:35 | 5:55 | 7:39 | 9 |
| Run 5 | 5:24 | 6:26 | 7:35 | 9 |
| Run 6 | 4:43 | 5:58 | 7:37 | 9 |
| Run 7 | 5:01 | 6:11 | 8:10 | 9 |
| Run 8 | 3:19 | 5:53 | 7:23 | 9 |
| Run Total | 39:46 | 47:23 | 59:21 | 9 |
| Best Run | 3:19 | 5:11 | 6:56 | 9 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:26 | 4:41 | 9 |
| Sled Push | 1:49 | 2:31 | 3:31 | 9 |
| Sled Pull | 2:21 | 4:55 | 8:40 | 9 |
| Burpee Broad Jump | 2:17 | 5:25 | 9:51 | 9 |
| Row | 4:18 | 4:49 | 5:05 | 9 |
| Farmers Carry | 1:35 | 1:54 | 2:13 | 9 |
| Sandbag Lunges | 3:39 | 4:51 | 6:28 | 9 |
| Wall Balls | 3:26 | 6:47 | 9:49 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 7:37 | 10:32 | 9 |