🇩🇪Frederic Banschkus
GER
9 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMen
-8:571:03:09
Vienna 2026 · Feb 2026
Top 25%#15,655 / 151,298
🇪🇸BarcelonaApr 25
1:12:06#571
Avg 1:07:37·2 races
HYROX PRO DOUBLESMen
Katowice 2026 · Feb 2026
Top 50%#12,336 / 25,076
🇵🇱KatowiceFeb 26
1:09:52#102
Avg 1:09:52·1 race
HYROXMen
-2:521:11:50
Utrecht 2025 · Nov 2025
Top 25%#33,637 / 276,878
🇩🇪FrankfurtDec 25
1:12:33#235
🇳🇱MaastrichtSep 25
1:16:40#713
Avg 1:13:56·4 races
HYROX DOUBLESMixed
Mechelen 2026 · Mar 2026
Top 50%#52,183 / 150,321
🇧🇪MechelenMar 26
1:17:10#649
Avg 1:17:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:22:03 | #201 | |
| 🇧🇪MechelenDOUBLES | 1:17:10 | #649 | |
| 🇵🇱KatowicePRO DOUBLES | 1:09:52 | #102 | |
| 🇦🇹ViennaDOUBLES | 1:03:09 | #64 | |
| 🇩🇪FrankfurtHYROX | 1:12:33 | #235 | |
| 🇳🇱UtrechtHYROX | 1:11:50 | #143 | |
| 🇫🇷ParisHYROX | 1:14:42 | #574 | |
| 🇳🇱MaastrichtHYROX | 1:16:40 | #713 | |
| 🇪🇸BarcelonaDOUBLES | 1:12:06 | #571 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:24
Avg
4:05
Slow
5:03
Run 29r
Fast
4:05
Avg
4:30
Slow
5:23
Run 39r
Fast
4:14
Avg
4:43
Slow
5:40
Run 49r
Fast
4:12
Avg
4:43
Slow
5:43
Run 59r
Fast
4:24
Avg
4:45
Slow
5:44
Run 69r
Fast
4:16
Avg
5:01
Slow
7:42
Run 79r
Fast
4:05
Avg
4:41
Slow
5:53
Run 89r
Fast
3:21
Avg
4:40
Slow
5:28
Run Total9r
Fast
33:08
Avg
37:08
Slow
43:57
Best Run9r
Fast
3:21
Avg
4:22
Slow
5:23
Workout Splits
SkiErg9r
Fast
3:46
Avg
3:58
Slow
4:13
Sled Push9r
Fast
1:49
Avg
2:45
Slow
4:13
Sled Pull9r
Fast
2:51
Avg
4:18
Slow
6:18
Burpee Broad Jump9r
Fast
3:08
Avg
4:42
Slow
6:41
Row9r
Fast
3:57
Avg
4:20
Slow
4:32
Farmers Carry9r
Fast
1:21
Avg
1:37
Slow
2:01
Sandbag Lunges9r
Fast
2:43
Avg
4:13
Slow
5:21
Wall Balls9r
Fast
3:55
Avg
5:18
Slow
7:34
Roxzone
Roxzone Time9r
Fast
3:17
Avg
5:01
Slow
7:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:05 | 5:03 | 9 |
| Run 2 | 4:05 | 4:30 | 5:23 | 9 |
| Run 3 | 4:14 | 4:43 | 5:40 | 9 |
| Run 4 | 4:12 | 4:43 | 5:43 | 9 |
| Run 5 | 4:24 | 4:45 | 5:44 | 9 |
| Run 6 | 4:16 | 5:01 | 7:42 | 9 |
| Run 7 | 4:05 | 4:41 | 5:53 | 9 |
| Run 8 | 3:21 | 4:40 | 5:28 | 9 |
| Run Total | 33:08 | 37:08 | 43:57 | 9 |
| Best Run | 3:21 | 4:22 | 5:23 | 9 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:58 | 4:13 | 9 |
| Sled Push | 1:49 | 2:45 | 4:13 | 9 |
| Sled Pull | 2:51 | 4:18 | 6:18 | 9 |
| Burpee Broad Jump | 3:08 | 4:42 | 6:41 | 9 |
| Row | 3:57 | 4:20 | 4:32 | 9 |
| Farmers Carry | 1:21 | 1:37 | 2:01 | 9 |
| Sandbag Lunges | 2:43 | 4:13 | 5:21 | 9 |
| Wall Balls | 3:55 | 5:18 | 7:34 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 5:01 | 7:10 | 9 |