🇫🇷Frédéric Auclair
FRA
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Marseille 2024 · Dec 2024
Top 10%#2,173 / 25,076
🇫🇷MarseilleDec 24
58:37#11
Avg 58:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷MarseillePRO DOUBLES | 58:37 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
5:07
Avg
5:07
Slow
5:07
Run 21r
Fast
3:20
Avg
3:20
Slow
3:20
Run 31r
Fast
3:36
Avg
3:36
Slow
3:36
Run 41r
Fast
3:44
Avg
3:44
Slow
3:44
Run 51r
Fast
3:40
Avg
3:40
Slow
3:40
Run 61r
Fast
3:33
Avg
3:33
Slow
3:33
Run 71r
Fast
3:26
Avg
3:26
Slow
3:26
Run 81r
Fast
3:49
Avg
3:49
Slow
3:49
Run Total1r
Fast
30:10
Avg
30:10
Slow
30:10
Best Run1r
Fast
3:20
Avg
3:20
Slow
3:20
Workout Splits
SkiErg1r
Fast
3:48
Avg
3:48
Slow
3:48
Sled Push1r
Fast
1:48
Avg
1:48
Slow
1:48
Sled Pull1r
Fast
4:42
Avg
4:42
Slow
4:42
Burpee Broad Jump1r
Fast
1:59
Avg
1:59
Slow
1:59
Row1r
Fast
3:53
Avg
3:53
Slow
3:53
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
2:57
Avg
2:57
Slow
2:57
Wall Balls1r
Fast
3:34
Avg
3:34
Slow
3:34
Roxzone
Roxzone Time1r
Fast
4:23
Avg
4:23
Slow
4:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:07 | 5:07 | 1 |
| Run 2 | 3:20 | 3:20 | 3:20 | 1 |
| Run 3 | 3:36 | 3:36 | 3:36 | 1 |
| Run 4 | 3:44 | 3:44 | 3:44 | 1 |
| Run 5 | 3:40 | 3:40 | 3:40 | 1 |
| Run 6 | 3:33 | 3:33 | 3:33 | 1 |
| Run 7 | 3:26 | 3:26 | 3:26 | 1 |
| Run 8 | 3:49 | 3:49 | 3:49 | 1 |
| Run Total | 30:10 | 30:10 | 30:10 | 1 |
| Best Run | 3:20 | 3:20 | 3:20 | 1 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:48 | 3:48 | 1 |
| Sled Push | 1:48 | 1:48 | 1:48 | 1 |
| Sled Pull | 4:42 | 4:42 | 4:42 | 1 |
| Burpee Broad Jump | 1:59 | 1:59 | 1:59 | 1 |
| Row | 3:53 | 3:53 | 3:53 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 2:57 | 2:57 | 2:57 | 1 |
| Wall Balls | 3:34 | 3:34 | 3:34 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 4:23 | 4:23 | 1 |