🇺🇸Freddy Ketchum

USA

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

1:01:03

Phoenix 2026 · Jan 2026

Top 1%#2,210 / 276,664

🇺🇸PhoenixJan 26

1:01:03#8

Avg 1:01:03·1 race

HYROX PROMen

-4:501:09:24

Miami Beach 2026 · Apr 2026

Top 25%#9,203 / 53,208

🇺🇸Miami BeachApr 26

1:09:24#40

🇺🇸AnaheimDec 25

1:14:14#59

Avg 1:11:49·2 races

Station Profile

vs 16,718 peers (1:02:27–1:16:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.0%

Sled Push+15.3%

Running+3.0%

Weaknesses

Sled Pull-15.5%

SkiErg-5.4%

Burpees-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:09:24	#40	#6
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:01:03	#8	#4
🇺🇸AnaheimPRO	HYROX PRO	Dec 2025	1:14:14	#59	#26

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:28

Avg

3:48

Slow

4:28

Run 23r

Fast

3:36

Avg

3:38

Slow

3:43

Run 33r

Fast

3:58

Avg

4:05

Slow

4:19

Run 43r

Fast

3:59

Avg

4:04

Slow

4:12

Run 53r

Fast

4:00

Avg

4:04

Slow

4:09

Run 63r

Fast

3:52

Avg

3:53

Slow

3:54

Run 73r

Fast

3:53

Avg

3:58

Slow

4:03

Run 83r

Fast

4:10

Avg

4:27

Slow

5:00

Run Total3r

Fast

30:58

Avg

31:56

Slow

32:27

Best Run3r

Fast

3:36

Avg

3:38

Slow

3:43

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:16

Slow

4:19

Sled Push3r

Fast

1:45

Avg

3:16

Slow

5:21

Sled Pull3r

Fast

3:39

Avg

4:49

Slow

5:39

Burpee Broad Jump3r

Fast

3:20

Avg

3:39

Slow

3:52

Row3r

Fast

4:15

Avg

4:21

Slow

4:27

Farmers Carry3r

Fast

1:28

Avg

1:36

Slow

1:49

Sandbag Lunges3r

Fast

3:19

Avg

3:50

Slow

4:08

Wall Balls3r

Fast

3:57

Avg

5:48

Slow

7:38

Roxzone

Roxzone Time3r

Fast

4:13

Avg

4:45

Slow

5:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	3:48	4:28	3
Run 2	3:36	3:38	3:43	3
Run 3	3:58	4:05	4:19	3
Run 4	3:59	4:04	4:12	3
Run 5	4:00	4:04	4:09	3
Run 6	3:52	3:53	3:54	3
Run 7	3:53	3:58	4:03	3
Run 8	4:10	4:27	5:00	3
Run Total	30:58	31:56	32:27	3
Best Run	3:36	3:38	3:43	3
Workout Splits
SkiErg	4:12	4:16	4:19	3
Sled Push	1:45	3:16	5:21	3
Sled Pull	3:39	4:49	5:39	3
Burpee Broad Jump	3:20	3:39	3:52	3
Row	4:15	4:21	4:27	3
Farmers Carry	1:28	1:36	1:49	3
Sandbag Lunges	3:19	3:50	4:08	3
Wall Balls	3:57	5:48	7:38	3
Roxzone
Roxzone Time	4:13	4:45	5:15	3