🇭🇰Freda Gordon

HKG

1 race|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

#74,763 / 144,501

🇬🇧LondonMar 26

Avg 1:34:59·1 race

Station Profile

HYROX · Women

vs 62,255 peers (1:25:30–1:44:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.1%

Burpees+5.5%

Row+0.4%

Weaknesses

Farmers-44.7%

Sled Push-6.5%

Wall Balls-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:34:59	#1199	#159

Split Analysis

Running Splits

Run 11r

Fast

5:28

Avg

5:28

Slow

5:28

Run 21r

Fast

5:17

Avg

5:17

Slow

5:17

Run 31r

Fast

5:30

Avg

5:30

Slow

5:30

Run 41r

Fast

5:32

Avg

5:32

Slow

5:32

Run 51r

Fast

5:22

Avg

5:22

Slow

5:22

Run 61r

Fast

5:21

Avg

5:21

Slow

5:21

Run 71r

Fast

5:35

Avg

5:35

Slow

5:35

Run 81r

Fast

9:09

Avg

9:09

Slow

9:09

Run Total1r

Fast

47:10

Avg

47:10

Slow

47:10

Best Run1r

Fast

5:17

Avg

5:17

Slow

5:17

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

3:02

Avg

3:02

Slow

3:02

Sled Pull1r

Fast

6:00

Avg

6:00

Slow

6:00

Burpee Broad Jump1r

Fast

6:16

Avg

6:16

Slow

6:16

Row1r

Fast

5:28

Avg

5:28

Slow

5:28

Farmers Carry1r

Fast

3:23

Avg

3:23

Slow

3:23

Sandbag Lunges1r

Fast

4:34

Avg

4:34

Slow

4:34

Wall Balls1r

Fast

6:38

Avg

6:38

Slow

6:38

Roxzone

Roxzone Time1r

Fast

7:04

Avg

7:04

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:28	5:28	5:28	1
Run 2	5:17	5:17	5:17	1
Run 3	5:30	5:30	5:30	1
Run 4	5:32	5:32	5:32	1
Run 5	5:22	5:22	5:22	1
Run 6	5:21	5:21	5:21	1
Run 7	5:35	5:35	5:35	1
Run 8	9:09	9:09	9:09	1
Run Total	47:10	47:10	47:10	1
Best Run	5:17	5:17	5:17	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	3:02	3:02	3:02	1
Sled Pull	6:00	6:00	6:00	1
Burpee Broad Jump	6:16	6:16	6:16	1
Row	5:28	5:28	5:28	1
Farmers Carry	3:23	3:23	3:23	1
Sandbag Lunges	4:34	4:34	4:34	1
Wall Balls	6:38	6:38	6:38	1
Roxzone
Roxzone Time	7:04	7:04	7:04	1