🇫🇷Fred Prautois

FRA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:20:52

Paris 2025 · Oct 2025

#102,127 / 151,661

🇫🇷ParisOct 25

1:20:52#1444

Avg 1:20:52·1 race

HYROXMen

1:33:05

Mechelen 2026 · Mar 2026

#175,556 / 277,238

🇧🇪MechelenMar 26

1:33:05#2041

Avg 1:33:05·1 race

Station Profile

vs 103,680 peers (1:23:51–1:42:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+7.3%

Wall Balls+7.2%

Running+5.0%

Weaknesses

Burpees-37.5%

Farmers-9.4%

Row-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:33:05	#2041	#258
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:20:52	#1444	#251

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:45

Avg

4:13

Slow

4:42

Run 22r

Fast

4:47

Avg

5:02

Slow

5:18

Run 32r

Fast

5:32

Avg

5:34

Slow

5:37

Run 42r

Fast

5:19

Avg

5:35

Slow

5:52

Run 52r

Fast

5:32

Avg

5:48

Slow

6:05

Run 62r

Fast

5:38

Avg

5:40

Slow

5:42

Run 72r

Fast

5:20

Avg

5:28

Slow

5:37

Run 82r

Fast

6:13

Avg

6:15

Slow

6:18

Run Total2r

Fast

42:06

Avg

43:34

Slow

45:03

Best Run2r

Fast

4:47

Avg

5:02

Slow

5:18

Workout Splits

SkiErg2r

Fast

4:06

Avg

4:11

Slow

4:16

Sled Push2r

Fast

2:11

Avg

2:37

Slow

3:03

Sled Pull2r

Fast

3:56

Avg

4:32

Slow

5:08

Burpee Broad Jump2r

Fast

3:23

Avg

5:50

Slow

8:18

Row2r

Fast

4:50

Avg

5:03

Slow

5:17

Farmers Carry2r

Fast

1:36

Avg

2:05

Slow

2:34

Sandbag Lunges2r

Fast

4:52

Avg

5:21

Slow

5:50

Wall Balls2r

Fast

5:04

Avg

6:03

Slow

7:03

Roxzone

Roxzone Time2r

Fast

5:57

Avg

7:45

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:13	4:42	2
Run 2	4:47	5:02	5:18	2
Run 3	5:32	5:34	5:37	2
Run 4	5:19	5:35	5:52	2
Run 5	5:32	5:48	6:05	2
Run 6	5:38	5:40	5:42	2
Run 7	5:20	5:28	5:37	2
Run 8	6:13	6:15	6:18	2
Run Total	42:06	43:34	45:03	2
Best Run	4:47	5:02	5:18	2
Workout Splits
SkiErg	4:06	4:11	4:16	2
Sled Push	2:11	2:37	3:03	2
Sled Pull	3:56	4:32	5:08	2
Burpee Broad Jump	3:23	5:50	8:18	2
Row	4:50	5:03	5:17	2
Farmers Carry	1:36	2:05	2:34	2
Sandbag Lunges	4:52	5:21	5:50	2
Wall Balls	5:04	6:03	7:03	2
Roxzone
Roxzone Time	5:57	7:45	9:33	2