Hyranking

🇫🇷Fred Massouf

FRA

38 races|5 divisions|5 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMen
1:00:47
London EMEA Championships 2026 · Mar 2026
Top 10%#8,823 / 150,811
🇬🇧LondonMar 26
1:00:47#170
Avg 1:00:47·1 race
HYROX TEAM RELAYMen
1:03:15
Maastricht 2025 · Sep 2025
Top 25%#1,575 / 7,556
🇳🇱MaastrichtSep 25
1:03:15#25
Avg 1:03:15·1 race
HYROX PRO DOUBLESMen
1:04:19
Bilbao 2025 · Feb 2025
Top 50%#6,784 / 25,076
🇪🇸BilbaoFeb 25
1:04:19#23
🇫🇷NiceJun 24
1:10:44#341
🇳🇱RotterdamApr 24
1:08:45#33
Avg 1:07:56·3 races
HYROXMen
1:13:14
Berlin 2025 · May 2025
Top 25%#41,216 / 276,263
🇧🇪MechelenMar 26
1:17:47#962
🇫🇷BordeauxNov 25
1:15:30#799
🇩🇪BerlinMay 25
1:13:14#774
🇦🇹ViennaFeb 25
1:13:47#508
🇦🇹ViennaFeb 24
1:20:34#300
🇳🇱MaastrichtJan 23
1:17:33#214
🇳🇱MaastrichtMar 22
1:24:49#122
🇩🇪MünchenFeb 22
1:27:27#142
🇬🇧ManchesterJan 22
1:37:17#358
🇩🇪HamburgNov 21
1:28:48#122
Avg 1:21:40·10 races
HYROX PROMen
1:18:49
Maastricht 2025 · Sep 2025
Top 50%#22,648 / 53,208
🇫🇷NiceFeb 26
1:25:00#288
🇫🇷ParisOct 25
1:28:34#217
🇮🇹RomeSep 25
1:26:28#351
🇳🇱MaastrichtSep 25
1:18:49#222
🇫🇷Paris 1Apr 25
1:20:12#228
🇧🇪BelgiumApr 25
1:24:26#127
🇫🇷MarseilleDec 24
1:21:27#131
🇫🇷ParisNov 24
1:26:24#115
🇫🇷NiceOct 24
1:27:07#75
🇫🇷NiceJun 24
1:25:04#703
🇫🇷BordeauxApr 24
1:23:49#103
🇩🇪KarlsruheMar 24
1:21:15#92
🇳🇱MaastrichtJan 24
1:24:28#62
🇬🇧LondonNov 23
1:24:43#311
🇩🇪HamburgNov 23
1:24:15#98
🇫🇷ParisNov 23
1:29:02#73
🇬🇧ManchesterMay 23
1:21:11#340
🇩🇪HannoverMay 23
1:21:06#43
🇩🇪KölnApr 23
1:24:49#81
🇪🇸BarcelonaMar 23
1:26:50#85
🇩🇪FrankfurtDec 22
1:30:57#120
🇬🇧LondonNov 22
1:26:36#152
🇺🇸Las VegasMay 22
1:28:44#187
Avg 1:24:50·23 races

Station Profile

vs 22,461 peers (1:10:56–1:26:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+59.0%
Running+14.7%
Sled Push+14.0%

Weaknesses

Sandbag-29.2%
Burpees-10.9%
Wall Balls-5.8%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:17:47#962
🇬🇧LondonDOUBLES1:00:47#170
🇫🇷NicePRO1:25:00#288
🇫🇷BordeauxHYROX1:15:30#799
🇫🇷ParisPRO1:28:34#217
🇮🇹RomePRO1:26:28#351
🇳🇱MaastrichtPRO1:18:49#222
🇳🇱MaastrichtTEAM RELAY1:03:15#25
🇩🇪BerlinHYROX1:13:14#774
🇫🇷Paris 1PRO1:20:12#228
🇧🇪BelgiumPRO1:24:26#127
🇦🇹ViennaHYROX1:13:47#508
🇪🇸BilbaoPRO DOUBLES1:04:19#23
🇫🇷MarseillePRO1:21:27#131
🇫🇷ParisPRO1:26:24#115
🇫🇷NicePRO1:27:07#75
🇫🇷NicePRO DOUBLES1:10:44#341
🇫🇷NicePRO1:25:04#703
🇫🇷BordeauxPRO1:23:49#103
🇳🇱RotterdamPRO DOUBLES1:08:45#33
🇩🇪KarlsruhePRO1:21:15#92
🇦🇹ViennaHYROX1:20:34#300
🇳🇱MaastrichtPRO1:24:28#62
🇬🇧LondonPRO1:24:43#311
🇩🇪HamburgPRO1:24:15#98
🇫🇷ParisPRO1:29:02#73
🇬🇧ManchesterPRO1:21:11#340
🇩🇪HannoverPRO1:21:06#43
🇩🇪KölnPRO1:24:49#81
🇪🇸BarcelonaPRO1:26:50#85
🇳🇱MaastrichtHYROX1:17:33#214
🇩🇪FrankfurtPRO1:30:57#120
🇬🇧LondonPRO1:26:36#152
🇺🇸Las VegasPRO1:28:44#187
🇳🇱MaastrichtHYROX1:24:49#122
🇩🇪MünchenHYROX1:27:27#142
🇬🇧ManchesterHYROX1:37:17#358
🇩🇪HamburgHYROX1:28:48#122

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits
Run 138r
Fast
3:15
Avg
4:23
Slow
5:59
Run 238r
Fast
3:52
Avg
4:29
Slow
6:38
Run 338r
Fast
3:47
Avg
4:37
Slow
5:20
Run 438r
Fast
3:34
Avg
4:36
Slow
5:18
Run 537r
Fast
3:17
Avg
4:48
Slow
10:25
Run 638r
Fast
3:48
Avg
4:42
Slow
5:32
Run 738r
Fast
4:00
Avg
4:51
Slow
5:30
Run 838r
Fast
4:10
Avg
5:06
Slow
6:13
Run Total38r
Fast
30:35
Avg
37:29
Slow
50:35
Best Run38r
Fast
3:15
Avg
4:14
Slow
7:18
Workout Splits
SkiErg38r
Fast
3:38
Avg
4:15
Slow
4:33
Sled Push38r
Fast
1:23
Avg
3:13
Slow
5:10
Sled Pull38r
Fast
2:30
Avg
5:25
Slow
8:19
Burpee Broad Jump38r
Fast
1:51
Avg
4:54
Slow
7:18
Row38r
Fast
4:00
Avg
4:42
Slow
5:08
Farmers Carry38r
Fast
0:53
Avg
1:48
Slow
2:24
Sandbag Lunges38r
Fast
3:00
Avg
6:02
Slow
7:29
Wall Balls38r
Fast
3:02
Avg
7:18
Slow
10:00
Roxzone
Roxzone Time38r
Fast
4:04
Avg
6:18
Slow
9:04