🇩🇪Franziska Janßen
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:35
Avg
6:09
Slow
6:44
Run 22r
Fast
6:31
Avg
6:37
Slow
6:44
Run 32r
Fast
6:44
Avg
7:00
Slow
7:17
Run 42r
Fast
6:55
Avg
7:14
Slow
7:34
Run 52r
Fast
6:53
Avg
7:19
Slow
7:45
Run 62r
Fast
6:50
Avg
7:06
Slow
7:23
Run 72r
Fast
6:59
Avg
7:18
Slow
7:38
Run 82r
Fast
8:16
Avg
8:28
Slow
8:40
Run Total2r
Fast
55:52
Avg
57:12
Slow
58:33
Best Run2r
Fast
5:35
Avg
6:03
Slow
6:31
Workout Splits
SkiErg2r
Fast
5:26
Avg
5:28
Slow
5:31
Sled Push2r
Fast
2:52
Avg
3:15
Slow
3:39
Sled Pull2r
Fast
6:38
Avg
6:47
Slow
6:57
Burpee Broad Jump2r
Fast
6:53
Avg
6:54
Slow
6:55
Row2r
Fast
5:44
Avg
5:47
Slow
5:51
Farmers Carry2r
Fast
2:40
Avg
2:47
Slow
2:55
Sandbag Lunges2r
Fast
5:06
Avg
5:14
Slow
5:22
Wall Balls2r
Fast
4:49
Avg
5:58
Slow
7:07
Roxzone
Roxzone Time2r
Fast
7:39
Avg
8:39
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:35 | 6:09 | 6:44 | 2 |
| Run 2 | 6:31 | 6:37 | 6:44 | 2 |
| Run 3 | 6:44 | 7:00 | 7:17 | 2 |
| Run 4 | 6:55 | 7:14 | 7:34 | 2 |
| Run 5 | 6:53 | 7:19 | 7:45 | 2 |
| Run 6 | 6:50 | 7:06 | 7:23 | 2 |
| Run 7 | 6:59 | 7:18 | 7:38 | 2 |
| Run 8 | 8:16 | 8:28 | 8:40 | 2 |
| Run Total | 55:52 | 57:12 | 58:33 | 2 |
| Best Run | 5:35 | 6:03 | 6:31 | 2 |
| Workout Splits | ||||
| SkiErg | 5:26 | 5:28 | 5:31 | 2 |
| Sled Push | 2:52 | 3:15 | 3:39 | 2 |
| Sled Pull | 6:38 | 6:47 | 6:57 | 2 |
| Burpee Broad Jump | 6:53 | 6:54 | 6:55 | 2 |
| Row | 5:44 | 5:47 | 5:51 | 2 |
| Farmers Carry | 2:40 | 2:47 | 2:55 | 2 |
| Sandbag Lunges | 5:06 | 5:14 | 5:22 | 2 |
| Wall Balls | 4:49 | 5:58 | 7:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 8:39 | 9:39 | 2 |