🇩🇪Franziska Höller
GER
5 races|2 divisions|5 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:54
Avg
4:51
Slow
5:40
Run 25r
Fast
4:33
Avg
5:02
Slow
5:35
Run 35r
Fast
4:49
Avg
5:15
Slow
5:46
Run 45r
Fast
5:03
Avg
5:23
Slow
5:44
Run 55r
Fast
5:23
Avg
5:31
Slow
5:43
Run 65r
Fast
5:02
Avg
5:21
Slow
5:39
Run 75r
Fast
4:55
Avg
5:20
Slow
5:36
Run 85r
Fast
5:19
Avg
5:46
Slow
6:07
Run Total5r
Fast
39:46
Avg
42:29
Slow
44:57
Best Run5r
Fast
3:54
Avg
4:39
Slow
4:59
Workout Splits
SkiErg5r
Fast
4:27
Avg
4:32
Slow
4:40
Sled Push5r
Fast
1:17
Avg
1:59
Slow
3:05
Sled Pull5r
Fast
3:12
Avg
3:30
Slow
4:09
Burpee Broad Jump5r
Fast
5:19
Avg
5:51
Slow
6:19
Row5r
Fast
4:33
Avg
4:44
Slow
4:58
Farmers Carry5r
Fast
1:40
Avg
2:01
Slow
2:53
Sandbag Lunges5r
Fast
3:43
Avg
4:33
Slow
5:28
Wall Balls5r
Fast
3:01
Avg
3:40
Slow
4:38
Roxzone
Roxzone Time5r
Fast
5:56
Avg
6:49
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:51 | 5:40 | 5 |
| Run 2 | 4:33 | 5:02 | 5:35 | 5 |
| Run 3 | 4:49 | 5:15 | 5:46 | 5 |
| Run 4 | 5:03 | 5:23 | 5:44 | 5 |
| Run 5 | 5:23 | 5:31 | 5:43 | 5 |
| Run 6 | 5:02 | 5:21 | 5:39 | 5 |
| Run 7 | 4:55 | 5:20 | 5:36 | 5 |
| Run 8 | 5:19 | 5:46 | 6:07 | 5 |
| Run Total | 39:46 | 42:29 | 44:57 | 5 |
| Best Run | 3:54 | 4:39 | 4:59 | 5 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:32 | 4:40 | 5 |
| Sled Push | 1:17 | 1:59 | 3:05 | 5 |
| Sled Pull | 3:12 | 3:30 | 4:09 | 5 |
| Burpee Broad Jump | 5:19 | 5:51 | 6:19 | 5 |
| Row | 4:33 | 4:44 | 4:58 | 5 |
| Farmers Carry | 1:40 | 2:01 | 2:53 | 5 |
| Sandbag Lunges | 3:43 | 4:33 | 5:28 | 5 |
| Wall Balls | 3:01 | 3:40 | 4:38 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:49 | 8:23 | 5 |