🇩🇪Franziska Falk
GER
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
5:31
Avg
6:18
Slow
7:59
Run 25r
Fast
6:18
Avg
7:55
Slow
8:42
Run 35r
Fast
6:27
Avg
8:20
Slow
9:42
Run 45r
Fast
6:31
Avg
8:44
Slow
9:47
Run 55r
Fast
6:26
Avg
9:18
Slow
10:41
Run 65r
Fast
6:31
Avg
8:38
Slow
9:29
Run 75r
Fast
6:58
Avg
8:38
Slow
9:28
Run 85r
Fast
8:41
Avg
10:10
Slow
11:43
Run Total5r
Fast
53:21
Avg
1:08:00
Slow
1:15:47
Best Run5r
Fast
6:18
Avg
7:25
Slow
8:17
Workout Splits
SkiErg5r
Fast
4:28
Avg
5:31
Slow
6:32
Sled Push5r
Fast
1:33
Avg
2:21
Slow
3:38
Sled Pull5r
Fast
3:50
Avg
5:31
Slow
6:58
Burpee Broad Jump5r
Fast
4:09
Avg
8:08
Slow
14:02
Row5r
Fast
4:47
Avg
5:40
Slow
6:16
Farmers Carry5r
Fast
1:51
Avg
2:30
Slow
2:57
Sandbag Lunges5r
Fast
4:10
Avg
7:56
Slow
9:42
Wall Balls5r
Fast
2:55
Avg
5:46
Slow
9:07
Roxzone
Roxzone Time5r
Fast
8:26
Avg
13:15
Slow
19:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 6:18 | 7:59 | 5 |
| Run 2 | 6:18 | 7:55 | 8:42 | 5 |
| Run 3 | 6:27 | 8:20 | 9:42 | 5 |
| Run 4 | 6:31 | 8:44 | 9:47 | 5 |
| Run 5 | 6:26 | 9:18 | 10:41 | 5 |
| Run 6 | 6:31 | 8:38 | 9:29 | 5 |
| Run 7 | 6:58 | 8:38 | 9:28 | 5 |
| Run 8 | 8:41 | 10:10 | 11:43 | 5 |
| Run Total | 53:21 | 1:08:00 | 1:15:47 | 5 |
| Best Run | 6:18 | 7:25 | 8:17 | 5 |
| Workout Splits | ||||
| SkiErg | 4:28 | 5:31 | 6:32 | 5 |
| Sled Push | 1:33 | 2:21 | 3:38 | 5 |
| Sled Pull | 3:50 | 5:31 | 6:58 | 5 |
| Burpee Broad Jump | 4:09 | 8:08 | 14:02 | 5 |
| Row | 4:47 | 5:40 | 6:16 | 5 |
| Farmers Carry | 1:51 | 2:30 | 2:57 | 5 |
| Sandbag Lunges | 4:10 | 7:56 | 9:42 | 5 |
| Wall Balls | 2:55 | 5:46 | 9:07 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 13:15 | 19:00 | 5 |