🇨🇭Franny Rauch
SUI
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
Stuttgart 2024 · Sep 2024
Top 10%#1,257 / 23,175
🇨🇭St. GallenFeb 25
1:11:03#11
🇩🇪StuttgartSep 24
1:08:39#9
Avg 1:09:51·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇭St. GallenPRO | 1:11:03 | #11 | |
| 🇩🇪StuttgartPRO | 1:08:39 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:09
Slow
4:10
Run 22r
Fast
3:46
Avg
3:48
Slow
3:50
Run 32r
Fast
3:57
Avg
4:13
Slow
4:29
Run 42r
Fast
3:47
Avg
3:56
Slow
4:05
Run 52r
Fast
3:51
Avg
3:58
Slow
4:05
Run 62r
Fast
3:52
Avg
3:59
Slow
4:07
Run 72r
Fast
3:52
Avg
3:58
Slow
4:05
Run 82r
Fast
4:06
Avg
4:07
Slow
4:09
Run Total2r
Fast
31:26
Avg
32:09
Slow
32:52
Best Run2r
Fast
3:46
Avg
3:46
Slow
3:47
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:37
Slow
4:40
Sled Push2r
Fast
2:50
Avg
2:57
Slow
3:05
Sled Pull2r
Fast
4:58
Avg
5:19
Slow
5:41
Burpee Broad Jump2r
Fast
4:21
Avg
4:29
Slow
4:38
Row2r
Fast
4:39
Avg
4:41
Slow
4:43
Farmers Carry2r
Fast
2:29
Avg
2:37
Slow
2:46
Sandbag Lunges2r
Fast
3:33
Avg
3:40
Slow
3:48
Wall Balls2r
Fast
4:22
Avg
4:22
Slow
4:23
Roxzone
Roxzone Time2r
Fast
4:42
Avg
4:58
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:09 | 4:10 | 2 |
| Run 2 | 3:46 | 3:48 | 3:50 | 2 |
| Run 3 | 3:57 | 4:13 | 4:29 | 2 |
| Run 4 | 3:47 | 3:56 | 4:05 | 2 |
| Run 5 | 3:51 | 3:58 | 4:05 | 2 |
| Run 6 | 3:52 | 3:59 | 4:07 | 2 |
| Run 7 | 3:52 | 3:58 | 4:05 | 2 |
| Run 8 | 4:06 | 4:07 | 4:09 | 2 |
| Run Total | 31:26 | 32:09 | 32:52 | 2 |
| Best Run | 3:46 | 3:46 | 3:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:37 | 4:40 | 2 |
| Sled Push | 2:50 | 2:57 | 3:05 | 2 |
| Sled Pull | 4:58 | 5:19 | 5:41 | 2 |
| Burpee Broad Jump | 4:21 | 4:29 | 4:38 | 2 |
| Row | 4:39 | 4:41 | 4:43 | 2 |
| Farmers Carry | 2:29 | 2:37 | 2:46 | 2 |
| Sandbag Lunges | 3:33 | 3:40 | 3:48 | 2 |
| Wall Balls | 4:22 | 4:22 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 4:58 | 5:14 | 2 |