🇬🇧Frankie Sinclair

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:04:59

Manchester 2026 · Jan 2026

Top 25%#22,631 / 151,670

🇬🇧ManchesterJan 26

1:04:59#330

Avg 1:04:59·1 race

HYROXMen

-2:201:07:17

London Olympia 2026 · Mar 2026

Top 10%#14,615 / 280,221

🇬🇧LondonMar 26

1:07:17#179

🇬🇧LondonDec 25

1:09:37#748

Avg 1:08:27·2 races

Station Profile

vs 44,660 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.9%

Wall Balls+6.9%

Sled Pull+6.3%

Weaknesses

Farmers-21.9%

Sled Push-18.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:07:17	#179	#59
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:04:59	#330	#58
🇬🇧LondonHYROX	HYROX	Dec 2025	1:09:37	#748	#228

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:07

Avg

3:30

Slow

4:01

Run 23r

Fast

3:22

Avg

3:53

Slow

4:27

Run 33r

Fast

3:19

Avg

3:59

Slow

4:36

Run 43r

Fast

3:32

Avg

4:03

Slow

4:37

Run 53r

Fast

3:26

Avg

4:19

Slow

5:21

Run 63r

Fast

3:21

Avg

4:15

Slow

5:12

Run 73r

Fast

3:30

Avg

4:26

Slow

5:47

Run 83r

Fast

4:20

Avg

4:54

Slow

5:31

Run Total3r

Fast

28:26

Avg

33:18

Slow

37:42

Best Run3r

Fast

3:19

Avg

3:50

Slow

4:20

Workout Splits

SkiErg3r

Fast

3:35

Avg

4:08

Slow

4:41

Sled Push3r

Fast

1:35

Avg

2:27

Slow

2:56

Sled Pull3r

Fast

2:33

Avg

3:16

Slow

3:40

Burpee Broad Jump3r

Fast

2:19

Avg

3:15

Slow

4:00

Row3r

Fast

4:21

Avg

4:30

Slow

4:45

Farmers Carry3r

Fast

1:49

Avg

1:58

Slow

2:10

Sandbag Lunges3r

Fast

3:05

Avg

3:38

Slow

4:02

Wall Balls3r

Fast

4:06

Avg

4:57

Slow

6:04

Roxzone

Roxzone Time3r

Fast

4:00

Avg

5:51

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:30	4:01	3
Run 2	3:22	3:53	4:27	3
Run 3	3:19	3:59	4:36	3
Run 4	3:32	4:03	4:37	3
Run 5	3:26	4:19	5:21	3
Run 6	3:21	4:15	5:12	3
Run 7	3:30	4:26	5:47	3
Run 8	4:20	4:54	5:31	3
Run Total	28:26	33:18	37:42	3
Best Run	3:19	3:50	4:20	3
Workout Splits
SkiErg	3:35	4:08	4:41	3
Sled Push	1:35	2:27	2:56	3
Sled Pull	2:33	3:16	3:40	3
Burpee Broad Jump	2:19	3:15	4:00	3
Row	4:21	4:30	4:45	3
Farmers Carry	1:49	1:58	2:10	3
Sandbag Lunges	3:05	3:38	4:02	3
Wall Balls	4:06	4:57	6:04	3
Roxzone
Roxzone Time	4:00	5:51	9:15	3