🇬🇧Frankie Landerkin

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

Berlin 2025 · May 2025

Top 10%#26,390 / 277,238

🇬🇧LondonMar 26

🇩🇪BerlinMay 25

🇳🇱RotterdamFeb 25

🇬🇧ManchesterNov 24

🇵🇱PoznanNov 24

Avg 1:19:20·5 races

HYROX PROMen

Birmingham 2025 · Oct 2025

Top 25%#13,004 / 54,219

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:12:03·2 races

Station Profile

vs 62,792 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.9%

Running+11.0%

Sled Pull+5.6%

Weaknesses

Farmers-14.8%

Sled Push-9.6%

Wall Balls-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:15:11	#627	#58
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:12:06	#371	#42
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:12:01	#178	#27
🇩🇪BerlinHYROX	HYROX	May 2025	1:10:15	#540	#69
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:13:01	#273	#42
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:25:19	#1412	#115
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:32:58	#546	#34

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:33

Avg

4:16

Slow

5:26

Run 27r

Fast

3:06

Avg

4:20

Slow

6:58

Run 37r

Fast

3:20

Avg

4:20

Slow

6:10

Run 47r

Fast

3:23

Avg

3:57

Slow

4:56

Run 57r

Fast

3:27

Avg

4:12

Slow

5:04

Run 67r

Fast

3:23

Avg

4:13

Slow

5:04

Run 77r

Fast

3:24

Avg

4:09

Slow

4:50

Run 87r

Fast

4:06

Avg

6:18

Slow

10:47

Run Total7r

Fast

27:24

Avg

35:43

Slow

44:47

Best Run7r

Fast

3:06

Avg

3:48

Slow

4:32

Workout Splits

SkiErg7r

Fast

4:12

Avg

4:14

Slow

4:20

Sled Push7r

Fast

2:28

Avg

2:55

Slow

3:27

Sled Pull7r

Fast

3:48

Avg

4:36

Slow

5:29

Burpee Broad Jump7r

Fast

3:33

Avg

4:30

Slow

5:24

Row7r

Fast

4:21

Avg

4:31

Slow

4:46

Farmers Carry7r

Fast

1:42

Avg

2:01

Slow

2:23

Sandbag Lunges7r

Fast

4:03

Avg

4:16

Slow

4:57

Wall Balls7r

Fast

5:42

Avg

6:38

Slow

8:55

Roxzone

Roxzone Time7r

Fast

4:29

Avg

7:53

Slow

14:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:16	5:26	7
Run 2	3:06	4:20	6:58	7
Run 3	3:20	4:20	6:10	7
Run 4	3:23	3:57	4:56	7
Run 5	3:27	4:12	5:04	7
Run 6	3:23	4:13	5:04	7
Run 7	3:24	4:09	4:50	7
Run 8	4:06	6:18	10:47	7
Run Total	27:24	35:43	44:47	7
Best Run	3:06	3:48	4:32	7
Workout Splits
SkiErg	4:12	4:14	4:20	7
Sled Push	2:28	2:55	3:27	7
Sled Pull	3:48	4:36	5:29	7
Burpee Broad Jump	3:33	4:30	5:24	7
Row	4:21	4:31	4:46	7
Farmers Carry	1:42	2:01	2:23	7
Sandbag Lunges	4:03	4:16	4:57	7
Wall Balls	5:42	6:38	8:55	7
Roxzone
Roxzone Time	4:29	7:53	14:22	7