๐ฉ๐ชFrank Wagener
GER
5 races|1 division|2 seasons|HYROX
HYROXMen
-38:171:52:08
Berlin 2025 ยท May 2025
#249,694 / 283,463
๐ฉ๐ชCologneApr 26
2:05:10#1382
๐ฉ๐ชFrankfurtDec 25
2:04:32#1828
๐ฉ๐ชStuttgartOct 25
2:18:29#1165
๐ฉ๐ชBerlinMay 25
1:52:08#2510
๐ฉ๐ชKarlsruheMar 25
2:30:25#1191
Avg 2:10:08ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 2:05:10 | #1382 | |
| ๐ฉ๐ชFrankfurtHYROX | 2:04:32 | #1828 | |
| ๐ฉ๐ชStuttgartHYROX | 2:18:29 | #1165 | |
| ๐ฉ๐ชBerlinHYROX | 1:52:08 | #2510 | |
| ๐ฉ๐ชKarlsruheHYROX | 2:30:25 | #1191 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
4:47
Avg
5:29
Slow
6:26
Run 25r
Fast
5:23
Avg
6:31
Slow
7:11
Run 35r
Fast
5:51
Avg
6:58
Slow
7:49
Run 45r
Fast
6:17
Avg
7:30
Slow
9:15
Run 55r
Fast
6:21
Avg
7:58
Slow
9:58
Run 65r
Fast
6:12
Avg
7:45
Slow
9:46
Run 75r
Fast
6:08
Avg
7:50
Slow
9:42
Run 85r
Fast
8:38
Avg
10:09
Slow
12:47
Run Total5r
Fast
49:55
Avg
1:00:09
Slow
1:11:11
Best Run5r
Fast
5:23
Avg
6:31
Slow
7:11
Workout Splits
SkiErg5r
Fast
4:59
Avg
5:15
Slow
5:28
Sled Push5r
Fast
3:30
Avg
4:07
Slow
4:42
Sled Pull5r
Fast
6:18
Avg
7:10
Slow
9:10
Burpee Broad Jump5r
Fast
8:58
Avg
10:51
Slow
12:54
Row5r
Fast
5:15
Avg
5:31
Slow
5:49
Farmers Carry5r
Fast
1:58
Avg
3:01
Slow
4:07
Sandbag Lunges5r
Fast
8:08
Avg
10:00
Slow
12:48
Wall Balls5r
Fast
8:37
Avg
12:07
Slow
14:52
Roxzone
Roxzone Time5r
Fast
10:01
Avg
11:59
Slow
15:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:29 | 6:26 | 5 |
| Run 2 | 5:23 | 6:31 | 7:11 | 5 |
| Run 3 | 5:51 | 6:58 | 7:49 | 5 |
| Run 4 | 6:17 | 7:30 | 9:15 | 5 |
| Run 5 | 6:21 | 7:58 | 9:58 | 5 |
| Run 6 | 6:12 | 7:45 | 9:46 | 5 |
| Run 7 | 6:08 | 7:50 | 9:42 | 5 |
| Run 8 | 8:38 | 10:09 | 12:47 | 5 |
| Run Total | 49:55 | 1:00:09 | 1:11:11 | 5 |
| Best Run | 5:23 | 6:31 | 7:11 | 5 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:15 | 5:28 | 5 |
| Sled Push | 3:30 | 4:07 | 4:42 | 5 |
| Sled Pull | 6:18 | 7:10 | 9:10 | 5 |
| Burpee Broad Jump | 8:58 | 10:51 | 12:54 | 5 |
| Row | 5:15 | 5:31 | 5:49 | 5 |
| Farmers Carry | 1:58 | 3:01 | 4:07 | 5 |
| Sandbag Lunges | 8:08 | 10:00 | 12:48 | 5 |
| Wall Balls | 8:37 | 12:07 | 14:52 | 5 |
| Roxzone | ||||
| Roxzone Time | 10:01 | 11:59 | 15:39 | 5 |