🇳🇱Frank Van den Boogaard
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#190,279 / 281,146
🇳🇱RotterdamApr 26
1:35:18#1946
Avg 1:35:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:35:18 | #1946 |
Split Analysis
Running Splits
Run 11r
Fast
5:30
Avg
5:30
Slow
5:30
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:21
Avg
5:21
Slow
5:21
Run 41r
Fast
5:33
Avg
5:33
Slow
5:33
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
7:18
Avg
7:18
Slow
7:18
Run Total1r
Fast
45:27
Avg
45:27
Slow
45:27
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Push1r
Fast
2:44
Avg
2:44
Slow
2:44
Sled Pull1r
Fast
4:18
Avg
4:18
Slow
4:18
Burpee Broad Jump1r
Fast
6:17
Avg
6:17
Slow
6:17
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
2:24
Avg
2:24
Slow
2:24
Wall Balls1r
Fast
11:21
Avg
11:21
Slow
11:21
Roxzone
Roxzone Time1r
Fast
9:57
Avg
9:57
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:30 | 5:30 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:21 | 5:21 | 5:21 | 1 |
| Run 4 | 5:33 | 5:33 | 5:33 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 7:18 | 7:18 | 7:18 | 1 |
| Run Total | 45:27 | 45:27 | 45:27 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:02 | 5:02 | 1 |
| Sled Push | 2:44 | 2:44 | 2:44 | 1 |
| Sled Pull | 4:18 | 4:18 | 4:18 | 1 |
| Burpee Broad Jump | 6:17 | 6:17 | 6:17 | 1 |
| Row | 5:17 | 5:17 | 5:17 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 2:24 | 2:24 | 2:24 | 1 |
| Wall Balls | 11:21 | 11:21 | 11:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:57 | 9:57 | 9:57 | 1 |