🇩🇪Frank Spinner

GER

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#182,628 / 277,238

🇳🇱RotterdamApr 26

Avg 1:34:23·1 race

Station Profile

HYROX · Men

vs 100,407 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.6%

Sandbag+13.5%

Sled Pull+8.3%

Weaknesses

Farmers-14.6%

SkiErg-7.1%

Burpees-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:23	#1061	#121

Split Analysis

Running Splits

Run 11r

Fast

5:44

Avg

5:44

Slow

5:44

Run 21r

Fast

5:33

Avg

5:33

Slow

5:33

Run 31r

Fast

5:43

Avg

5:43

Slow

5:43

Run 41r

Fast

5:53

Avg

5:53

Slow

5:53

Run 51r

Fast

6:04

Avg

6:04

Slow

6:04

Run 61r

Fast

5:50

Avg

5:50

Slow

5:50

Run 71r

Fast

5:51

Avg

5:51

Slow

5:51

Run 81r

Fast

7:01

Avg

7:01

Slow

7:01

Run Total1r

Fast

47:35

Avg

47:35

Slow

47:35

Best Run1r

Fast

5:33

Avg

5:33

Slow

5:33

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

3:10

Avg

3:10

Slow

3:10

Sled Pull1r

Fast

4:59

Avg

4:59

Slow

4:59

Burpee Broad Jump1r

Fast

6:32

Avg

6:32

Slow

6:32

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

2:43

Avg

2:43

Slow

2:43

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

6:17

Avg

6:17

Slow

6:17

Roxzone

Roxzone Time1r

Fast

8:22

Avg

8:22

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:44	5:44	5:44	1
Run 2	5:33	5:33	5:33	1
Run 3	5:43	5:43	5:43	1
Run 4	5:53	5:53	5:53	1
Run 5	6:04	6:04	6:04	1
Run 6	5:50	5:50	5:50	1
Run 7	5:51	5:51	5:51	1
Run 8	7:01	7:01	7:01	1
Run Total	47:35	47:35	47:35	1
Best Run	5:33	5:33	5:33	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	3:10	3:10	3:10	1
Sled Pull	4:59	4:59	4:59	1
Burpee Broad Jump	6:32	6:32	6:32	1
Row	4:53	4:53	4:53	1
Farmers Carry	2:43	2:43	2:43	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	6:17	6:17	6:17	1
Roxzone
Roxzone Time	8:22	8:22	8:22	1