🇩🇪Frank Schlüter
GER
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:58:11 | #2412 | |
| 🇪🇸ValenciaHYROX | 1:58:18 | #2196 | |
| 🇩🇪BerlinDOUBLES | 1:15:41 | #1335 | |
| 🇪🇸MalagaHYROX | 1:35:04 | #1224 | |
| 🇩🇪HamburgDOUBLES | 1:16:09 | #112 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:07
Avg
4:36
Slow
5:25
Run 25r
Fast
4:40
Avg
5:02
Slow
5:20
Run 35r
Fast
4:49
Avg
5:15
Slow
5:42
Run 45r
Fast
4:49
Avg
5:16
Slow
5:42
Run 55r
Fast
4:54
Avg
5:35
Slow
6:12
Run 65r
Fast
4:51
Avg
5:31
Slow
6:13
Run 75r
Fast
4:53
Avg
5:39
Slow
6:08
Run 85r
Fast
5:58
Avg
7:13
Slow
9:01
Run Total5r
Fast
39:24
Avg
44:06
Slow
48:32
Best Run5r
Fast
4:40
Avg
5:01
Slow
5:20
Workout Splits
SkiErg5r
Fast
4:05
Avg
4:34
Slow
4:56
Sled Push5r
Fast
1:47
Avg
3:18
Slow
5:05
Sled Pull5r
Fast
3:09
Avg
4:56
Slow
6:53
Burpee Broad Jump5r
Fast
2:54
Avg
5:05
Slow
7:15
Row5r
Fast
4:20
Avg
4:55
Slow
5:19
Farmers Carry5r
Fast
1:37
Avg
2:36
Slow
3:21
Sandbag Lunges5r
Fast
3:33
Avg
8:29
Slow
14:19
Wall Balls5r
Fast
4:36
Avg
10:02
Slow
16:22
Roxzone
Roxzone Time5r
Fast
8:04
Avg
8:38
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:36 | 5:25 | 5 |
| Run 2 | 4:40 | 5:02 | 5:20 | 5 |
| Run 3 | 4:49 | 5:15 | 5:42 | 5 |
| Run 4 | 4:49 | 5:16 | 5:42 | 5 |
| Run 5 | 4:54 | 5:35 | 6:12 | 5 |
| Run 6 | 4:51 | 5:31 | 6:13 | 5 |
| Run 7 | 4:53 | 5:39 | 6:08 | 5 |
| Run 8 | 5:58 | 7:13 | 9:01 | 5 |
| Run Total | 39:24 | 44:06 | 48:32 | 5 |
| Best Run | 4:40 | 5:01 | 5:20 | 5 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:34 | 4:56 | 5 |
| Sled Push | 1:47 | 3:18 | 5:05 | 5 |
| Sled Pull | 3:09 | 4:56 | 6:53 | 5 |
| Burpee Broad Jump | 2:54 | 5:05 | 7:15 | 5 |
| Row | 4:20 | 4:55 | 5:19 | 5 |
| Farmers Carry | 1:37 | 2:36 | 3:21 | 5 |
| Sandbag Lunges | 3:33 | 8:29 | 14:19 | 5 |
| Wall Balls | 4:36 | 10:02 | 16:22 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 8:38 | 9:00 | 5 |