🇮🇹Frank Pagliaroli
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:50
Slow
5:25
Run 22r
Fast
4:25
Avg
4:45
Slow
5:06
Run 32r
Fast
4:49
Avg
5:01
Slow
5:14
Run 42r
Fast
4:34
Avg
4:49
Slow
5:05
Run 52r
Fast
4:48
Avg
5:06
Slow
5:25
Run 62r
Fast
4:55
Avg
5:07
Slow
5:19
Run 72r
Fast
4:59
Avg
5:08
Slow
5:17
Run 82r
Fast
5:07
Avg
6:19
Slow
7:31
Run Total2r
Fast
37:50
Avg
41:04
Slow
44:18
Best Run2r
Fast
4:25
Avg
4:45
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:14
Slow
4:27
Sled Push2r
Fast
2:29
Avg
2:47
Slow
3:05
Sled Pull2r
Fast
4:11
Avg
4:28
Slow
4:45
Burpee Broad Jump2r
Fast
4:25
Avg
4:41
Slow
4:58
Row2r
Fast
4:36
Avg
4:37
Slow
4:39
Farmers Carry2r
Fast
1:33
Avg
1:36
Slow
1:39
Sandbag Lunges2r
Fast
5:00
Avg
5:18
Slow
5:37
Wall Balls2r
Fast
6:35
Avg
6:50
Slow
7:05
Roxzone
Roxzone Time2r
Fast
6:42
Avg
7:06
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:50 | 5:25 | 2 |
| Run 2 | 4:25 | 4:45 | 5:06 | 2 |
| Run 3 | 4:49 | 5:01 | 5:14 | 2 |
| Run 4 | 4:34 | 4:49 | 5:05 | 2 |
| Run 5 | 4:48 | 5:06 | 5:25 | 2 |
| Run 6 | 4:55 | 5:07 | 5:19 | 2 |
| Run 7 | 4:59 | 5:08 | 5:17 | 2 |
| Run 8 | 5:07 | 6:19 | 7:31 | 2 |
| Run Total | 37:50 | 41:04 | 44:18 | 2 |
| Best Run | 4:25 | 4:45 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:14 | 4:27 | 2 |
| Sled Push | 2:29 | 2:47 | 3:05 | 2 |
| Sled Pull | 4:11 | 4:28 | 4:45 | 2 |
| Burpee Broad Jump | 4:25 | 4:41 | 4:58 | 2 |
| Row | 4:36 | 4:37 | 4:39 | 2 |
| Farmers Carry | 1:33 | 1:36 | 1:39 | 2 |
| Sandbag Lunges | 5:00 | 5:18 | 5:37 | 2 |
| Wall Balls | 6:35 | 6:50 | 7:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 7:06 | 7:31 | 2 |