🇳🇱Frank Lenters

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#214,543 / 277,238

🇳🇱RotterdamApr 26

Avg 1:41:29·1 race

Station Profile

HYROX · Men

vs 77,719 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.0%

Sled Push+10.4%

Sled Pull+7.9%

Weaknesses

Burpees-30.9%

Sandbag-6.9%

Wall Balls-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:41:29	#1236	#255

Split Analysis

Running Splits

Run 11r

Fast

5:35

Avg

5:35

Slow

5:35

Run 21r

Fast

5:28

Avg

5:28

Slow

5:28

Run 31r

Fast

5:57

Avg

5:57

Slow

5:57

Run 41r

Fast

6:13

Avg

6:13

Slow

6:13

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

5:50

Avg

5:50

Slow

5:50

Run 71r

Fast

6:05

Avg

6:05

Slow

6:05

Run 81r

Fast

7:18

Avg

7:18

Slow

7:18

Run Total1r

Fast

48:31

Avg

48:31

Slow

48:31

Best Run1r

Fast

5:28

Avg

5:28

Slow

5:28

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

3:05

Avg

3:05

Slow

3:05

Sled Pull1r

Fast

5:24

Avg

5:24

Slow

5:24

Burpee Broad Jump1r

Fast

8:47

Avg

8:47

Slow

8:47

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

1:55

Avg

1:55

Slow

1:55

Sandbag Lunges1r

Fast

6:43

Avg

6:43

Slow

6:43

Wall Balls1r

Fast

8:43

Avg

8:43

Slow

8:43

Roxzone

Roxzone Time1r

Fast

8:25

Avg

8:25

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:35	5:35	5:35	1
Run 2	5:28	5:28	5:28	1
Run 3	5:57	5:57	5:57	1
Run 4	6:13	6:13	6:13	1
Run 5	6:09	6:09	6:09	1
Run 6	5:50	5:50	5:50	1
Run 7	6:05	6:05	6:05	1
Run 8	7:18	7:18	7:18	1
Run Total	48:31	48:31	48:31	1
Best Run	5:28	5:28	5:28	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	3:05	3:05	3:05	1
Sled Pull	5:24	5:24	5:24	1
Burpee Broad Jump	8:47	8:47	8:47	1
Row	5:12	5:12	5:12	1
Farmers Carry	1:55	1:55	1:55	1
Sandbag Lunges	6:43	6:43	6:43	1
Wall Balls	8:43	8:43	8:43	1
Roxzone
Roxzone Time	8:25	8:25	8:25	1