🇳🇱Frank Janssen

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:28:09

Utrecht 2025 · Nov 2025

#124,634 / 151,122

🇳🇱UtrechtNov 25

1:28:09#1111

Avg 1:28:09·1 race

HYROXMen

-0:241:28:40

Amsterdam 2026 · Jan 2026

#148,119 / 276,722

🇳🇱AmsterdamJan 26

1:28:40#1740

🇳🇱MaastrichtSep 25

1:29:04#1891

Avg 1:28:52·2 races

Station Profile

vs 112,695 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.9%

SkiErg+8.6%

Row+3.4%

Weaknesses

Sled Push-12.1%

Wall Balls-7.3%

Farmers-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:28:40	#1740	#338
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:28:09	#1111	#198
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:29:04	#1891	#352

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:48

Avg

5:46

Slow

7:29

Run 23r

Fast

5:01

Avg

5:25

Slow

6:10

Run 33r

Fast

5:18

Avg

5:48

Slow

6:41

Run 43r

Fast

5:16

Avg

5:49

Slow

6:40

Run 52r

Fast

5:44

Avg

6:26

Slow

7:08

Run 63r

Fast

5:38

Avg

6:06

Slow

7:00

Run 73r

Fast

5:27

Avg

5:59

Slow

7:03

Run 83r

Fast

5:42

Avg

6:04

Slow

6:20

Run Total3r

Fast

40:42

Avg

45:14

Slow

52:21

Best Run3r

Fast

5:01

Avg

5:16

Slow

5:42

Workout Splits

SkiErg3r

Fast

3:59

Avg

4:13

Slow

4:31

Sled Push3r

Fast

1:49

Avg

2:28

Slow

3:25

Sled Pull3r

Fast

3:05

Avg

4:07

Slow

4:42

Burpee Broad Jump3r

Fast

3:50

Avg

4:58

Slow

5:41

Row3r

Fast

4:20

Avg

4:36

Slow

4:44

Farmers Carry3r

Fast

1:59

Avg

2:06

Slow

2:19

Sandbag Lunges3r

Fast

4:32

Avg

4:58

Slow

5:33

Wall Balls3r

Fast

6:37

Avg

6:58

Slow

7:39

Roxzone

Roxzone Time3r

Fast

5:20

Avg

6:46

Slow

7:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	5:46	7:29	3
Run 2	5:01	5:25	6:10	3
Run 3	5:18	5:48	6:41	3
Run 4	5:16	5:49	6:40	3
Run 5	5:44	6:26	7:08	2
Run 6	5:38	6:06	7:00	3
Run 7	5:27	5:59	7:03	3
Run 8	5:42	6:04	6:20	3
Run Total	40:42	45:14	52:21	3
Best Run	5:01	5:16	5:42	3
Workout Splits
SkiErg	3:59	4:13	4:31	3
Sled Push	1:49	2:28	3:25	3
Sled Pull	3:05	4:07	4:42	3
Burpee Broad Jump	3:50	4:58	5:41	3
Row	4:20	4:36	4:44	3
Farmers Carry	1:59	2:06	2:19	3
Sandbag Lunges	4:32	4:58	5:33	3
Wall Balls	6:37	6:58	7:39	3
Roxzone
Roxzone Time	5:20	6:46	7:57	3