🇩🇪Frank Hoffmann

GER

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:07:44

Stuttgart 2023 · Feb 2023

Top 25%#34,957 / 150,467

🇩🇪StuttgartFeb 23

1:07:44#22

Avg 1:07:44·1 race

HYROX PROMen

1:27:30

Hamburg 2023 · Nov 2023

#34,065 / 52,403

🇩🇪HamburgNov 23

1:27:30#112

Avg 1:27:30·1 race

Station Profile

vs 19,966 peers (1:18:45–1:36:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.2%

Burpees+12.7%

Sandbag+2.1%

Weaknesses

Farmers-22.1%

SkiErg-6.3%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:27:30	#112	#26
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:07:44	#22	#10

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:22

Avg

4:27

Slow

4:32

Run 22r

Fast

4:09

Avg

4:26

Slow

4:44

Run 32r

Fast

4:27

Avg

4:47

Slow

5:07

Run 42r

Fast

5:09

Avg

7:20

Slow

9:31

Run 52r

Fast

4:26

Avg

4:46

Slow

5:07

Run 62r

Fast

4:19

Avg

4:41

Slow

5:03

Run 72r

Fast

4:23

Avg

4:43

Slow

5:03

Run 82r

Fast

5:38

Avg

5:46

Slow

5:55

Run Total2r

Fast

40:21

Avg

40:54

Slow

41:28

Best Run2r

Fast

4:09

Avg

4:20

Slow

4:32

Workout Splits

SkiErg2r

Fast

3:58

Avg

4:17

Slow

4:36

Sled Push2r

Fast

1:15

Avg

2:14

Slow

3:14

Sled Pull2r

Fast

2:26

Avg

4:32

Slow

6:38

Burpee Broad Jump2r

Fast

2:49

Avg

3:30

Slow

4:12

Row2r

Fast

4:06

Avg

4:23

Slow

4:41

Farmers Carry2r

Fast

1:32

Avg

2:14

Slow

2:57

Sandbag Lunges2r

Fast

2:51

Avg

4:07

Slow

5:23

Wall Balls2r

Fast

4:05

Avg

5:43

Slow

7:22

Roxzone

Roxzone Time2r

Fast

4:26

Avg

5:45

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:27	4:32	2
Run 2	4:09	4:26	4:44	2
Run 3	4:27	4:47	5:07	2
Run 4	5:09	7:20	9:31	2
Run 5	4:26	4:46	5:07	2
Run 6	4:19	4:41	5:03	2
Run 7	4:23	4:43	5:03	2
Run 8	5:38	5:46	5:55	2
Run Total	40:21	40:54	41:28	2
Best Run	4:09	4:20	4:32	2
Workout Splits
SkiErg	3:58	4:17	4:36	2
Sled Push	1:15	2:14	3:14	2
Sled Pull	2:26	4:32	6:38	2
Burpee Broad Jump	2:49	3:30	4:12	2
Row	4:06	4:23	4:41	2
Farmers Carry	1:32	2:14	2:57	2
Sandbag Lunges	2:51	4:07	5:23	2
Wall Balls	4:05	5:43	7:22	2
Roxzone
Roxzone Time	4:26	5:45	7:05	2