🇩🇪Frank Düthorn

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Berlin 2022 · Nov 2022

Top 25%#18,501 / 143,856

🇩🇪BerlinNov 22

Avg 1:19:07·1 race

Station Profile

HYROX · Women

vs 41,640 peers (1:11:12–1:27:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.7%

Sled Pull+18.3%

Burpees+15.7%

Weaknesses

Running-6.4%

Farmers-5.5%

Sled Push-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	Nov 2022	1:19:07	#17	#4

Split Analysis

Running Splits

Run 11r

Fast

4:43

Avg

4:43

Slow

4:43

Run 21r

Fast

5:14

Avg

5:14

Slow

5:14

Run 31r

Fast

5:19

Avg

5:19

Slow

5:19

Run 41r

Fast

5:21

Avg

5:21

Slow

5:21

Run 51r

Fast

5:25

Avg

5:25

Slow

5:25

Run 61r

Fast

5:43

Avg

5:43

Slow

5:43

Run 71r

Fast

5:23

Avg

5:23

Slow

5:23

Run 81r

Fast

5:57

Avg

5:57

Slow

5:57

Run Total1r

Fast

43:02

Avg

43:02

Slow

43:02

Best Run1r

Fast

5:14

Avg

5:14

Slow

5:14

Workout Splits

SkiErg1r

Fast

5:08

Avg

5:08

Slow

5:08

Sled Push1r

Fast

2:36

Avg

2:36

Slow

2:36

Sled Pull1r

Fast

4:02

Avg

4:02

Slow

4:02

Burpee Broad Jump1r

Fast

4:25

Avg

4:25

Slow

4:25

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

3:41

Avg

3:41

Slow

3:41

Wall Balls1r

Fast

3:32

Avg

3:32

Slow

3:32

Roxzone

Roxzone Time1r

Fast

5:18

Avg

5:18

Slow

5:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	4:43	4:43	1
Run 2	5:14	5:14	5:14	1
Run 3	5:19	5:19	5:19	1
Run 4	5:21	5:21	5:21	1
Run 5	5:25	5:25	5:25	1
Run 6	5:43	5:43	5:43	1
Run 7	5:23	5:23	5:23	1
Run 8	5:57	5:57	5:57	1
Run Total	43:02	43:02	43:02	1
Best Run	5:14	5:14	5:14	1
Workout Splits
SkiErg	5:08	5:08	5:08	1
Sled Push	2:36	2:36	2:36	1
Sled Pull	4:02	4:02	4:02	1
Burpee Broad Jump	4:25	4:25	4:25	1
Row	5:17	5:17	5:17	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	3:41	3:41	3:41	1
Wall Balls	3:32	3:32	3:32	1
Roxzone
Roxzone Time	5:18	5:18	5:18	1