🇳🇱Frank den Oudsten

NED

1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#274,530 / 277,238
Avg 2:34:57·1 race

Station Profile

HYROX · Men
vs 5,230 peers (2:19:30–2:50:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.6%
Burpees+12.5%
Farmers+1.0%

Weaknesses

Sled Push-32.8%
Sled Pull-20.2%
Wall Balls-16.0%

Race History

EventTimeRank
🇳🇱RotterdamHYROX2:34:57#1522

Split Analysis

Running Splits
Run 11r
Fast
6:28
Avg
6:28
Slow
6:28
Run 21r
Fast
7:17
Avg
7:17
Slow
7:17
Run 31r
Fast
9:53
Avg
9:53
Slow
9:53
Run 41r
Fast
8:14
Avg
8:14
Slow
8:14
Run 51r
Fast
9:35
Avg
9:35
Slow
9:35
Run 61r
Fast
7:31
Avg
7:31
Slow
7:31
Run 71r
Fast
7:45
Avg
7:45
Slow
7:45
Run 81r
Fast
15:41
Avg
15:41
Slow
15:41
Run Total1r
Fast
1:12:20
Avg
1:12:20
Slow
1:12:20
Best Run1r
Fast
7:17
Avg
7:17
Slow
7:17
Workout Splits
SkiErg1r
Fast
5:39
Avg
5:39
Slow
5:39
Sled Push1r
Fast
6:57
Avg
6:57
Slow
6:57
Sled Pull1r
Fast
10:37
Avg
10:37
Slow
10:37
Burpee Broad Jump1r
Fast
9:25
Avg
9:25
Slow
9:25
Row1r
Fast
6:08
Avg
6:08
Slow
6:08
Farmers Carry1r
Fast
3:29
Avg
3:29
Slow
3:29
Sandbag Lunges1r
Fast
9:04
Avg
9:04
Slow
9:04
Wall Balls1r
Fast
17:13
Avg
17:13
Slow
17:13
Roxzone
Roxzone Time1r
Fast
14:10
Avg
14:10
Slow
14:10