🇫🇷François Vaillant
FRA
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
4:26
Slow
4:53
Run 23r
Fast
4:42
Avg
4:48
Slow
4:53
Run 33r
Fast
4:44
Avg
4:56
Slow
5:09
Run 43r
Fast
4:49
Avg
4:56
Slow
5:09
Run 53r
Fast
4:58
Avg
5:08
Slow
5:28
Run 63r
Fast
4:59
Avg
5:07
Slow
5:20
Run 73r
Fast
4:54
Avg
5:07
Slow
5:32
Run 83r
Fast
5:15
Avg
5:30
Slow
5:57
Run Total3r
Fast
39:00
Avg
39:55
Slow
41:29
Best Run3r
Fast
4:42
Avg
4:48
Slow
4:53
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:39
Slow
4:44
Sled Push3r
Fast
3:10
Avg
3:53
Slow
4:45
Sled Pull3r
Fast
4:31
Avg
5:22
Slow
6:57
Burpee Broad Jump3r
Fast
5:20
Avg
5:48
Slow
6:06
Row3r
Fast
4:48
Avg
4:52
Slow
4:55
Farmers Carry3r
Fast
2:30
Avg
3:21
Slow
3:50
Sandbag Lunges3r
Fast
5:04
Avg
6:06
Slow
8:06
Wall Balls3r
Fast
5:19
Avg
6:52
Slow
8:59
Roxzone
Roxzone Time3r
Fast
5:25
Avg
6:04
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:26 | 4:53 | 3 |
| Run 2 | 4:42 | 4:48 | 4:53 | 3 |
| Run 3 | 4:44 | 4:56 | 5:09 | 3 |
| Run 4 | 4:49 | 4:56 | 5:09 | 3 |
| Run 5 | 4:58 | 5:08 | 5:28 | 3 |
| Run 6 | 4:59 | 5:07 | 5:20 | 3 |
| Run 7 | 4:54 | 5:07 | 5:32 | 3 |
| Run 8 | 5:15 | 5:30 | 5:57 | 3 |
| Run Total | 39:00 | 39:55 | 41:29 | 3 |
| Best Run | 4:42 | 4:48 | 4:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:39 | 4:44 | 3 |
| Sled Push | 3:10 | 3:53 | 4:45 | 3 |
| Sled Pull | 4:31 | 5:22 | 6:57 | 3 |
| Burpee Broad Jump | 5:20 | 5:48 | 6:06 | 3 |
| Row | 4:48 | 4:52 | 4:55 | 3 |
| Farmers Carry | 2:30 | 3:21 | 3:50 | 3 |
| Sandbag Lunges | 5:04 | 6:06 | 8:06 | 3 |
| Wall Balls | 5:19 | 6:52 | 8:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:04 | 7:07 | 3 |