🇧🇪Francois Staring

BEL

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-1:201:16:49

Bordeaux 2025 · Nov 2025

Top 25%#63,847 / 276,878

🇫🇷BordeauxNov 25

1:16:49#935

🇫🇷ParisOct 25

1:18:09#874

Avg 1:17:29·2 races

HYROX PROMen

-8:431:19:21

Malaga 2026 · Apr 2026

Top 50%#23,878 / 53,763

🇪🇸MalagaApr 26

1:19:21#289

🇫🇷Paris 1Apr 25

1:28:04#313

Avg 1:23:42·2 races

Station Profile

vs 22,806 peers (1:11:24–1:27:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+28.5%

SkiErg+8.5%

Burpees+8.3%

Weaknesses

Sled Pull-58.7%

Farmers-23.8%

Row-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:19:21	#289	--
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:16:49	#935	#244
🇫🇷ParisHYROX	HYROX	Oct 2025	1:18:09	#874	#237
🇫🇷Paris 1PRO	HYROX PRO	Apr 2025	1:28:04	#313	#107

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:49

Avg

4:18

Slow

4:50

Run 24r

Fast

4:15

Avg

4:26

Slow

4:48

Run 34r

Fast

4:30

Avg

4:52

Slow

5:37

Run 44r

Fast

4:39

Avg

4:48

Slow

5:00

Run 54r

Fast

4:39

Avg

4:49

Slow

5:06

Run 64r

Fast

4:25

Avg

4:43

Slow

5:06

Run 74r

Fast

4:25

Avg

4:43

Slow

4:59

Run 84r

Fast

4:40

Avg

5:09

Slow

5:35

Run Total4r

Fast

35:18

Avg

37:48

Slow

39:37

Best Run4r

Fast

4:15

Avg

4:26

Slow

4:48

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:01

Slow

4:09

Sled Push4r

Fast

2:44

Avg

3:12

Slow

3:43

Sled Pull4r

Fast

4:39

Avg

6:03

Slow

9:19

Burpee Broad Jump4r

Fast

3:56

Avg

4:41

Slow

6:07

Row4r

Fast

4:21

Avg

4:39

Slow

5:05

Farmers Carry4r

Fast

1:53

Avg

2:25

Slow

3:01

Sandbag Lunges4r

Fast

3:27

Avg

3:52

Slow

4:52

Wall Balls4r

Fast

5:53

Avg

6:47

Slow

7:46

Roxzone

Roxzone Time4r

Fast

5:34

Avg

7:06

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:18	4:50	4
Run 2	4:15	4:26	4:48	4
Run 3	4:30	4:52	5:37	4
Run 4	4:39	4:48	5:00	4
Run 5	4:39	4:49	5:06	4
Run 6	4:25	4:43	5:06	4
Run 7	4:25	4:43	4:59	4
Run 8	4:40	5:09	5:35	4
Run Total	35:18	37:48	39:37	4
Best Run	4:15	4:26	4:48	4
Workout Splits
SkiErg	3:52	4:01	4:09	4
Sled Push	2:44	3:12	3:43	4
Sled Pull	4:39	6:03	9:19	4
Burpee Broad Jump	3:56	4:41	6:07	4
Row	4:21	4:39	5:05	4
Farmers Carry	1:53	2:25	3:01	4
Sandbag Lunges	3:27	3:52	4:52	4
Wall Balls	5:53	6:47	7:46	4
Roxzone
Roxzone Time	5:34	7:06	9:34	4