🇧🇪Francois Scarniet
BEL
3 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:14
Slow
5:14
Run 23r
Fast
3:34
Avg
3:38
Slow
3:43
Run 33r
Fast
4:00
Avg
4:15
Slow
4:23
Run 43r
Fast
3:58
Avg
4:06
Slow
4:23
Run 53r
Fast
3:53
Avg
4:08
Slow
4:25
Run 63r
Fast
3:49
Avg
4:00
Slow
4:14
Run 73r
Fast
3:59
Avg
4:10
Slow
4:31
Run 83r
Fast
4:21
Avg
4:39
Slow
4:57
Run Total3r
Fast
31:50
Avg
33:09
Slow
35:46
Best Run3r
Fast
3:34
Avg
3:38
Slow
3:43
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:10
Slow
4:25
Sled Push3r
Fast
1:51
Avg
2:51
Slow
3:36
Sled Pull3r
Fast
4:45
Avg
5:29
Slow
6:31
Burpee Broad Jump3r
Fast
2:27
Avg
3:35
Slow
4:11
Row3r
Fast
4:09
Avg
4:26
Slow
4:36
Farmers Carry3r
Fast
1:32
Avg
2:30
Slow
3:27
Sandbag Lunges3r
Fast
3:36
Avg
4:45
Slow
5:36
Wall Balls3r
Fast
4:04
Avg
5:36
Slow
6:44
Roxzone
Roxzone Time3r
Fast
5:25
Avg
5:40
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:14 | 5:14 | 3 |
| Run 2 | 3:34 | 3:38 | 3:43 | 3 |
| Run 3 | 4:00 | 4:15 | 4:23 | 3 |
| Run 4 | 3:58 | 4:06 | 4:23 | 3 |
| Run 5 | 3:53 | 4:08 | 4:25 | 3 |
| Run 6 | 3:49 | 4:00 | 4:14 | 3 |
| Run 7 | 3:59 | 4:10 | 4:31 | 3 |
| Run 8 | 4:21 | 4:39 | 4:57 | 3 |
| Run Total | 31:50 | 33:09 | 35:46 | 3 |
| Best Run | 3:34 | 3:38 | 3:43 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:10 | 4:25 | 3 |
| Sled Push | 1:51 | 2:51 | 3:36 | 3 |
| Sled Pull | 4:45 | 5:29 | 6:31 | 3 |
| Burpee Broad Jump | 2:27 | 3:35 | 4:11 | 3 |
| Row | 4:09 | 4:26 | 4:36 | 3 |
| Farmers Carry | 1:32 | 2:30 | 3:27 | 3 |
| Sandbag Lunges | 3:36 | 4:45 | 5:36 | 3 |
| Wall Balls | 4:04 | 5:36 | 6:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 5:40 | 6:01 | 3 |