🇫🇷Francois Perrouault

FRA

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:16:56

Hong Kong 2023 · Nov 2023

#4,241 / 7,603

🇭🇰Hong KongNov 23

1:16:56#38

Avg 1:16:56·1 race

HYROX DOUBLESMen

1:30:39

Hong Kong 2024 · Nov 2024

#130,483 / 151,670

🇭🇰Hong KongNov 24

1:30:39#366

Avg 1:30:39·1 race

HYROXMen

-9:451:44:18

Bangkok 2026 · Mar 2026

#226,702 / 280,221

🇹🇭BangkokMar 26

1:44:18#1838

🇭🇰Hong KongNov 23

1:54:03#563

Avg 1:49:10·2 races

Station Profile

vs 69,309 peers (1:33:54–1:54:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.8%

Wall Balls+17.5%

Sled Pull+15.7%

Weaknesses

Burpees-35.0%

Running-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:44:18	#1838	#407
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:30:39	#366	#209
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:16:56	#38	--
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:54:03	#563	#171

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:22

Avg

7:09

Slow

11:15

Run 24r

Fast

4:22

Avg

5:25

Slow

6:12

Run 34r

Fast

4:13

Avg

5:50

Slow

7:10

Run 44r

Fast

4:49

Avg

6:05

Slow

7:06

Run 54r

Fast

4:43

Avg

6:23

Slow

7:48

Run 64r

Fast

5:06

Avg

7:21

Slow

9:27

Run 74r

Fast

4:02

Avg

5:57

Slow

7:31

Run 84r

Fast

5:09

Avg

7:05

Slow

8:04

Run Total4r

Fast

35:42

Avg

51:15

Slow

1:00:34

Best Run4r

Fast

3:22

Avg

5:10

Slow

6:12

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:21

Slow

4:39

Sled Push4r

Fast

1:43

Avg

2:42

Slow

3:24

Sled Pull4r

Fast

2:53

Avg

3:50

Slow

5:05

Burpee Broad Jump4r

Fast

4:02

Avg

7:21

Slow

11:08

Row4r

Fast

4:18

Avg

4:32

Slow

4:47

Farmers Carry4r

Fast

1:48

Avg

1:59

Slow

2:17

Sandbag Lunges4r

Fast

3:58

Avg

5:24

Slow

6:58

Wall Balls4r

Fast

4:03

Avg

6:30

Slow

7:54

Roxzone

Roxzone Time4r

Fast

6:41

Avg

8:35

Slow

10:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	7:09	11:15	4
Run 2	4:22	5:25	6:12	4
Run 3	4:13	5:50	7:10	4
Run 4	4:49	6:05	7:06	4
Run 5	4:43	6:23	7:48	4
Run 6	5:06	7:21	9:27	4
Run 7	4:02	5:57	7:31	4
Run 8	5:09	7:05	8:04	4
Run Total	35:42	51:15	1:00:34	4
Best Run	3:22	5:10	6:12	4
Workout Splits
SkiErg	3:59	4:21	4:39	4
Sled Push	1:43	2:42	3:24	4
Sled Pull	2:53	3:50	5:05	4
Burpee Broad Jump	4:02	7:21	11:08	4
Row	4:18	4:32	4:47	4
Farmers Carry	1:48	1:59	2:17	4
Sandbag Lunges	3:58	5:24	6:58	4
Wall Balls	4:03	6:30	7:54	4
Roxzone
Roxzone Time	6:41	8:35	10:47	4