🇫🇷Francois Fletcher
FRA
7 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX PROMen
-2:491:04:56
Amsterdam 2026 · Jan 2026
Top 10%#4,079 / 52,403
🇳🇱AmsterdamJan 26
1:04:56#64
🇳🇱RotterdamFeb 25
1:11:45#50
Avg 1:09:43·5 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:28
Avg
3:30
Slow
4:32
Run 27r
Fast
3:37
Avg
3:59
Slow
4:48
Run 37r
Fast
3:39
Avg
4:07
Slow
4:54
Run 47r
Fast
3:38
Avg
4:11
Slow
4:55
Run 57r
Fast
3:50
Avg
4:16
Slow
5:09
Run 67r
Fast
3:44
Avg
4:10
Slow
4:56
Run 77r
Fast
3:46
Avg
4:12
Slow
5:03
Run 87r
Fast
3:31
Avg
4:05
Slow
5:03
Run Total7r
Fast
29:31
Avg
32:29
Slow
38:41
Best Run7r
Fast
3:31
Avg
3:48
Slow
4:46
Workout Splits
SkiErg7r
Fast
3:48
Avg
3:59
Slow
4:05
Sled Push7r
Fast
1:53
Avg
3:09
Slow
4:12
Sled Pull7r
Fast
2:47
Avg
4:42
Slow
6:21
Burpee Broad Jump7r
Fast
2:32
Avg
3:34
Slow
4:23
Row7r
Fast
3:52
Avg
4:05
Slow
4:19
Farmers Carry7r
Fast
1:08
Avg
1:38
Slow
2:27
Sandbag Lunges7r
Fast
3:16
Avg
4:05
Slow
4:54
Wall Balls7r
Fast
3:53
Avg
5:31
Slow
6:26
Roxzone
Roxzone Time7r
Fast
4:03
Avg
4:43
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:30 | 4:32 | 7 |
| Run 2 | 3:37 | 3:59 | 4:48 | 7 |
| Run 3 | 3:39 | 4:07 | 4:54 | 7 |
| Run 4 | 3:38 | 4:11 | 4:55 | 7 |
| Run 5 | 3:50 | 4:16 | 5:09 | 7 |
| Run 6 | 3:44 | 4:10 | 4:56 | 7 |
| Run 7 | 3:46 | 4:12 | 5:03 | 7 |
| Run 8 | 3:31 | 4:05 | 5:03 | 7 |
| Run Total | 29:31 | 32:29 | 38:41 | 7 |
| Best Run | 3:31 | 3:48 | 4:46 | 7 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:59 | 4:05 | 7 |
| Sled Push | 1:53 | 3:09 | 4:12 | 7 |
| Sled Pull | 2:47 | 4:42 | 6:21 | 7 |
| Burpee Broad Jump | 2:32 | 3:34 | 4:23 | 7 |
| Row | 3:52 | 4:05 | 4:19 | 7 |
| Farmers Carry | 1:08 | 1:38 | 2:27 | 7 |
| Sandbag Lunges | 3:16 | 4:05 | 4:54 | 7 |
| Wall Balls | 3:53 | 5:31 | 6:26 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:43 | 5:17 | 7 |