🇫🇷François Becourt
FRA
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROXMen
Malaga 2025 · Mar 2025
Top 1%#1,886 / 277,238
Avg 1:00:38·1 race
HYROX DOUBLESMen
Nice 2024 · Oct 2024
Top 10%#11,303 / 151,666
Avg 1:01:44·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:26
Avg
3:46
Slow
4:24
Run 25r
Fast
3:27
Avg
3:40
Slow
4:07
Run 35r
Fast
3:36
Avg
3:53
Slow
4:26
Run 45r
Fast
3:35
Avg
3:49
Slow
4:27
Run 55r
Fast
3:37
Avg
3:49
Slow
4:20
Run 65r
Fast
3:33
Avg
3:46
Slow
4:11
Run 75r
Fast
3:45
Avg
3:54
Slow
4:04
Run 85r
Fast
3:02
Avg
3:49
Slow
4:19
Run Total5r
Fast
28:57
Avg
30:24
Slow
34:00
Best Run5r
Fast
3:02
Avg
3:32
Slow
4:04
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:07
Slow
4:12
Sled Push5r
Fast
1:19
Avg
2:28
Slow
3:20
Sled Pull5r
Fast
3:27
Avg
4:08
Slow
4:50
Burpee Broad Jump5r
Fast
2:41
Avg
3:17
Slow
3:38
Row5r
Fast
3:59
Avg
4:09
Slow
4:18
Farmers Carry5r
Fast
1:12
Avg
1:25
Slow
1:34
Sandbag Lunges5r
Fast
2:46
Avg
3:41
Slow
4:19
Wall Balls5r
Fast
3:52
Avg
4:58
Slow
7:01
Roxzone
Roxzone Time5r
Fast
4:06
Avg
4:27
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:46 | 4:24 | 5 |
| Run 2 | 3:27 | 3:40 | 4:07 | 5 |
| Run 3 | 3:36 | 3:53 | 4:26 | 5 |
| Run 4 | 3:35 | 3:49 | 4:27 | 5 |
| Run 5 | 3:37 | 3:49 | 4:20 | 5 |
| Run 6 | 3:33 | 3:46 | 4:11 | 5 |
| Run 7 | 3:45 | 3:54 | 4:04 | 5 |
| Run 8 | 3:02 | 3:49 | 4:19 | 5 |
| Run Total | 28:57 | 30:24 | 34:00 | 5 |
| Best Run | 3:02 | 3:32 | 4:04 | 5 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:07 | 4:12 | 5 |
| Sled Push | 1:19 | 2:28 | 3:20 | 5 |
| Sled Pull | 3:27 | 4:08 | 4:50 | 5 |
| Burpee Broad Jump | 2:41 | 3:17 | 3:38 | 5 |
| Row | 3:59 | 4:09 | 4:18 | 5 |
| Farmers Carry | 1:12 | 1:25 | 1:34 | 5 |
| Sandbag Lunges | 2:46 | 3:41 | 4:19 | 5 |
| Wall Balls | 3:52 | 4:58 | 7:01 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 4:27 | 5:00 | 5 |