🇮🇹Franco Fonseca
ITA
9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX PROMen
Bologna 2026 · Apr 2026
#47,084 / 54,574
Avg 1:41:36·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:53
Avg
5:00
Slow
6:31
Run 29r
Fast
4:51
Avg
5:16
Slow
5:54
Run 39r
Fast
5:23
Avg
5:52
Slow
6:42
Run 49r
Fast
5:44
Avg
6:12
Slow
6:51
Run 59r
Fast
5:24
Avg
5:57
Slow
6:46
Run 69r
Fast
5:34
Avg
5:57
Slow
6:35
Run 79r
Fast
5:36
Avg
6:04
Slow
6:50
Run 89r
Fast
5:01
Avg
6:23
Slow
7:21
Run Total9r
Fast
44:28
Avg
46:40
Slow
49:56
Best Run9r
Fast
4:51
Avg
5:14
Slow
5:54
Workout Splits
SkiErg9r
Fast
4:14
Avg
4:24
Slow
4:35
Sled Push9r
Fast
1:49
Avg
2:29
Slow
4:13
Sled Pull9r
Fast
3:11
Avg
4:47
Slow
7:30
Burpee Broad Jump9r
Fast
3:21
Avg
6:17
Slow
10:23
Row9r
Fast
4:37
Avg
4:50
Slow
5:04
Farmers Carry9r
Fast
1:39
Avg
2:08
Slow
3:09
Sandbag Lunges9r
Fast
3:18
Avg
5:12
Slow
6:34
Wall Balls9r
Fast
3:46
Avg
6:21
Slow
9:53
Roxzone
Roxzone Time9r
Fast
5:29
Avg
7:39
Slow
12:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 5:00 | 6:31 | 9 |
| Run 2 | 4:51 | 5:16 | 5:54 | 9 |
| Run 3 | 5:23 | 5:52 | 6:42 | 9 |
| Run 4 | 5:44 | 6:12 | 6:51 | 9 |
| Run 5 | 5:24 | 5:57 | 6:46 | 9 |
| Run 6 | 5:34 | 5:57 | 6:35 | 9 |
| Run 7 | 5:36 | 6:04 | 6:50 | 9 |
| Run 8 | 5:01 | 6:23 | 7:21 | 9 |
| Run Total | 44:28 | 46:40 | 49:56 | 9 |
| Best Run | 4:51 | 5:14 | 5:54 | 9 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:24 | 4:35 | 9 |
| Sled Push | 1:49 | 2:29 | 4:13 | 9 |
| Sled Pull | 3:11 | 4:47 | 7:30 | 9 |
| Burpee Broad Jump | 3:21 | 6:17 | 10:23 | 9 |
| Row | 4:37 | 4:50 | 5:04 | 9 |
| Farmers Carry | 1:39 | 2:08 | 3:09 | 9 |
| Sandbag Lunges | 3:18 | 5:12 | 6:34 | 9 |
| Wall Balls | 3:46 | 6:21 | 9:53 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 7:39 | 12:30 | 9 |