๐ซ๐ทFranck Parmentier
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชFrankfurtHYROX | 1:35:21 | #1346 | |
| ๐ฉ๐ชCologneHYROX | 1:43:10 | #1574 | |
| ๐ซ๐ทParisHYROX | 1:52:17 | #1446 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:26
Avg
4:38
Slow
4:51
Run 23r
Fast
4:35
Avg
4:56
Slow
5:09
Run 33r
Fast
4:59
Avg
5:13
Slow
5:26
Run 43r
Fast
5:05
Avg
5:23
Slow
5:38
Run 53r
Fast
4:59
Avg
5:30
Slow
6:02
Run 63r
Fast
5:07
Avg
5:25
Slow
5:44
Run 73r
Fast
5:07
Avg
5:24
Slow
5:38
Run 83r
Fast
6:32
Avg
6:49
Slow
7:17
Run Total3r
Fast
41:15
Avg
43:18
Slow
45:00
Best Run3r
Fast
4:35
Avg
4:56
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:43
Avg
4:55
Slow
5:13
Sled Push3r
Fast
3:29
Avg
3:47
Slow
4:14
Sled Pull3r
Fast
5:23
Avg
7:03
Slow
9:31
Burpee Broad Jump3r
Fast
6:22
Avg
8:25
Slow
9:38
Row3r
Fast
5:02
Avg
5:13
Slow
5:27
Farmers Carry3r
Fast
2:02
Avg
2:27
Slow
3:09
Sandbag Lunges3r
Fast
5:05
Avg
7:10
Slow
8:25
Wall Balls3r
Fast
7:53
Avg
10:36
Slow
12:49
Roxzone
Roxzone Time3r
Fast
9:42
Avg
10:42
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 4:38 | 4:51 | 3 |
| Run 2 | 4:35 | 4:56 | 5:09 | 3 |
| Run 3 | 4:59 | 5:13 | 5:26 | 3 |
| Run 4 | 5:05 | 5:23 | 5:38 | 3 |
| Run 5 | 4:59 | 5:30 | 6:02 | 3 |
| Run 6 | 5:07 | 5:25 | 5:44 | 3 |
| Run 7 | 5:07 | 5:24 | 5:38 | 3 |
| Run 8 | 6:32 | 6:49 | 7:17 | 3 |
| Run Total | 41:15 | 43:18 | 45:00 | 3 |
| Best Run | 4:35 | 4:56 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:55 | 5:13 | 3 |
| Sled Push | 3:29 | 3:47 | 4:14 | 3 |
| Sled Pull | 5:23 | 7:03 | 9:31 | 3 |
| Burpee Broad Jump | 6:22 | 8:25 | 9:38 | 3 |
| Row | 5:02 | 5:13 | 5:27 | 3 |
| Farmers Carry | 2:02 | 2:27 | 3:09 | 3 |
| Sandbag Lunges | 5:05 | 7:10 | 8:25 | 3 |
| Wall Balls | 7:53 | 10:36 | 12:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 10:42 | 11:24 | 3 |