🇫🇷Franck Amo
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:09:40 | #326 | |
| 🇫🇷NiceDOUBLES | 1:11:26 | #605 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:43
Slow
4:08
Run 22r
Fast
4:13
Avg
4:14
Slow
4:16
Run 32r
Fast
4:26
Avg
4:38
Slow
4:51
Run 42r
Fast
4:27
Avg
4:42
Slow
4:57
Run 52r
Fast
4:47
Avg
4:50
Slow
4:53
Run 62r
Fast
4:39
Avg
4:47
Slow
4:55
Run 72r
Fast
4:46
Avg
4:58
Slow
5:11
Run 82r
Fast
4:39
Avg
4:47
Slow
4:55
Run Total2r
Fast
35:32
Avg
36:36
Slow
37:40
Best Run2r
Fast
4:13
Avg
4:14
Slow
4:16
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:59
Slow
4:13
Sled Push2r
Fast
2:01
Avg
2:15
Slow
2:30
Sled Pull2r
Fast
3:41
Avg
3:48
Slow
3:56
Burpee Broad Jump2r
Fast
2:28
Avg
3:11
Slow
3:55
Row2r
Fast
4:21
Avg
4:28
Slow
4:35
Farmers Carry2r
Fast
1:30
Avg
1:34
Slow
1:39
Sandbag Lunges2r
Fast
3:16
Avg
3:34
Slow
3:52
Wall Balls2r
Fast
4:54
Avg
6:17
Slow
7:40
Roxzone
Roxzone Time2r
Fast
4:54
Avg
4:54
Slow
4:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:43 | 4:08 | 2 |
| Run 2 | 4:13 | 4:14 | 4:16 | 2 |
| Run 3 | 4:26 | 4:38 | 4:51 | 2 |
| Run 4 | 4:27 | 4:42 | 4:57 | 2 |
| Run 5 | 4:47 | 4:50 | 4:53 | 2 |
| Run 6 | 4:39 | 4:47 | 4:55 | 2 |
| Run 7 | 4:46 | 4:58 | 5:11 | 2 |
| Run 8 | 4:39 | 4:47 | 4:55 | 2 |
| Run Total | 35:32 | 36:36 | 37:40 | 2 |
| Best Run | 4:13 | 4:14 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:59 | 4:13 | 2 |
| Sled Push | 2:01 | 2:15 | 2:30 | 2 |
| Sled Pull | 3:41 | 3:48 | 3:56 | 2 |
| Burpee Broad Jump | 2:28 | 3:11 | 3:55 | 2 |
| Row | 4:21 | 4:28 | 4:35 | 2 |
| Farmers Carry | 1:30 | 1:34 | 1:39 | 2 |
| Sandbag Lunges | 3:16 | 3:34 | 3:52 | 2 |
| Wall Balls | 4:54 | 6:17 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 4:54 | 4:54 | 2 |