🇵🇹Francisco Silva
POR
8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
Top 25%#30,610 / 150,321
🇪🇸ValenciaOct 25
1:12:24#261
Avg 1:12:24·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:20
Avg
4:40
Slow
7:44
Run 28r
Fast
3:28
Avg
4:28
Slow
7:27
Run 38r
Fast
3:39
Avg
4:22
Slow
5:42
Run 48r
Fast
3:37
Avg
4:21
Slow
5:37
Run 58r
Fast
3:40
Avg
4:30
Slow
5:51
Run 68r
Fast
3:36
Avg
4:22
Slow
5:28
Run 78r
Fast
3:42
Avg
4:26
Slow
5:45
Run 88r
Fast
3:07
Avg
4:27
Slow
5:50
Run Total8r
Fast
29:11
Avg
35:37
Slow
47:30
Best Run8r
Fast
3:07
Avg
4:07
Slow
5:28
Workout Splits
SkiErg8r
Fast
3:30
Avg
3:55
Slow
4:45
Sled Push8r
Fast
1:19
Avg
2:01
Slow
2:51
Sled Pull8r
Fast
2:47
Avg
3:44
Slow
6:32
Burpee Broad Jump8r
Fast
1:59
Avg
2:54
Slow
5:04
Row8r
Fast
3:57
Avg
4:13
Slow
4:52
Farmers Carry8r
Fast
1:21
Avg
1:41
Slow
2:14
Sandbag Lunges8r
Fast
2:09
Avg
3:19
Slow
5:51
Wall Balls8r
Fast
3:18
Avg
4:08
Slow
6:22
Roxzone
Roxzone Time8r
Fast
3:38
Avg
4:48
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:40 | 7:44 | 8 |
| Run 2 | 3:28 | 4:28 | 7:27 | 8 |
| Run 3 | 3:39 | 4:22 | 5:42 | 8 |
| Run 4 | 3:37 | 4:21 | 5:37 | 8 |
| Run 5 | 3:40 | 4:30 | 5:51 | 8 |
| Run 6 | 3:36 | 4:22 | 5:28 | 8 |
| Run 7 | 3:42 | 4:26 | 5:45 | 8 |
| Run 8 | 3:07 | 4:27 | 5:50 | 8 |
| Run Total | 29:11 | 35:37 | 47:30 | 8 |
| Best Run | 3:07 | 4:07 | 5:28 | 8 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:55 | 4:45 | 8 |
| Sled Push | 1:19 | 2:01 | 2:51 | 8 |
| Sled Pull | 2:47 | 3:44 | 6:32 | 8 |
| Burpee Broad Jump | 1:59 | 2:54 | 5:04 | 8 |
| Row | 3:57 | 4:13 | 4:52 | 8 |
| Farmers Carry | 1:21 | 1:41 | 2:14 | 8 |
| Sandbag Lunges | 2:09 | 3:19 | 5:51 | 8 |
| Wall Balls | 3:18 | 4:08 | 6:22 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 4:48 | 7:52 | 8 |