🇺🇸Francisco Ramirez
USA
11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMen
Phoenix 2026 · Jan 2026
Top 5%#5,890 / 150,467
Avg 59:28·1 race
HYROX TEAM RELAYMen
Dallas 2023 · Nov 2023
Top 50%#3,252 / 7,556
Avg 1:12:03·1 race
HYROXMen
Houston 2023 · Feb 2023
Top 25%#36,683 / 275,788
Avg 1:15:13·5 races
HYROX PROMen
World Championships Manchester 2023 · May 2023
#32,042 / 52,403
🇬🇧ManchesterMay 23
1:25:48#389
Avg 1:25:48·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:31
Avg
4:39
Slow
8:09
Run 211r
Fast
3:43
Avg
5:01
Slow
8:24
Run 311r
Fast
3:42
Avg
5:00
Slow
7:15
Run 411r
Fast
3:42
Avg
5:05
Slow
7:13
Run 511r
Fast
3:43
Avg
5:26
Slow
7:51
Run 611r
Fast
3:45
Avg
5:13
Slow
7:30
Run 711r
Fast
3:47
Avg
5:10
Slow
7:25
Run 811r
Fast
3:56
Avg
6:16
Slow
9:24
Run Total11r
Fast
30:01
Avg
41:50
Slow
1:01:52
Best Run11r
Fast
3:31
Avg
4:29
Slow
7:08
Workout Splits
SkiErg11r
Fast
4:01
Avg
4:26
Slow
4:47
Sled Push11r
Fast
2:09
Avg
3:16
Slow
4:51
Sled Pull11r
Fast
3:01
Avg
4:52
Slow
8:25
Burpee Broad Jump11r
Fast
2:48
Avg
3:36
Slow
4:59
Row11r
Fast
4:20
Avg
4:46
Slow
5:15
Farmers Carry11r
Fast
1:29
Avg
2:01
Slow
2:35
Sandbag Lunges11r
Fast
2:59
Avg
4:09
Slow
5:08
Wall Balls11r
Fast
4:12
Avg
6:16
Slow
11:15
Roxzone
Roxzone Time11r
Fast
2:32
Avg
5:53
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:39 | 8:09 | 11 |
| Run 2 | 3:43 | 5:01 | 8:24 | 11 |
| Run 3 | 3:42 | 5:00 | 7:15 | 11 |
| Run 4 | 3:42 | 5:05 | 7:13 | 11 |
| Run 5 | 3:43 | 5:26 | 7:51 | 11 |
| Run 6 | 3:45 | 5:13 | 7:30 | 11 |
| Run 7 | 3:47 | 5:10 | 7:25 | 11 |
| Run 8 | 3:56 | 6:16 | 9:24 | 11 |
| Run Total | 30:01 | 41:50 | 1:01:52 | 11 |
| Best Run | 3:31 | 4:29 | 7:08 | 11 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:26 | 4:47 | 11 |
| Sled Push | 2:09 | 3:16 | 4:51 | 11 |
| Sled Pull | 3:01 | 4:52 | 8:25 | 11 |
| Burpee Broad Jump | 2:48 | 3:36 | 4:59 | 11 |
| Row | 4:20 | 4:46 | 5:15 | 11 |
| Farmers Carry | 1:29 | 2:01 | 2:35 | 11 |
| Sandbag Lunges | 2:59 | 4:09 | 5:08 | 11 |
| Wall Balls | 4:12 | 6:16 | 11:15 | 11 |
| Roxzone | ||||
| Roxzone Time | 2:32 | 5:53 | 11:40 | 11 |